How to Live Authentically: The Surprising Cure for Loneliness and Disconnection - Tapa dura

Shaw, Judd

 
9781637749128: How to Live Authentically: The Surprising Cure for Loneliness and Disconnection
Tapa dura
ISBN 10: 1637749120 ISBN 13: 9781637749128
Editorial: Matt Holt Books, 2026

Sinopsis

Real connection starts the moment you stop hiding who you actually are.

Judd Shaw built a successful law firm, put his face on billboards across New Jersey, and collected every marker of a life that was working. None of it kept him from an addiction that nearly killed him, a jail cell, or a moment on his garage floor when he considered ending his life.

This book is what he learned after he stopped pretending.

How to Live Authentically traces Judd's path from isolation and shame to a hard-won understanding of what it actually means to live as yourself. At its center is the Connection CURE, a framework built from lived experience and grounded in research:

C — Connection: Recognize when you've lost contact with who you actually are
U — Understand: Identify the patterns keeping you stuck
R — Renew: Come back to yourself through compassion and healthy boundaries
E — Expand: Carry that shift into every relationship you have

Judd doesn't write from a distance. He writes from inside the work. Still in it, still learning. He wrote this book the way he shows up in person. Not as someone who figured it out, but as someone willing to walk beside you while you do.

You don't have to be fixed to be free. You just have to be real.

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Acerca del autor

Judd Shaw is a visionary keynote speaker, award-winning author, agent of change, serial entrepreneur, lawyer, and CEO. As the president of Judd Shaw Injury Law, he combines two decades of leading one of New Jersey's most successful law firms with a profound passion for fostering human connection. Driven by ambition, Judd achieved remarkable professional success at a young age--but it came at a cost. His journey toward success led to increasing isolation, prompting him to seek therapy and explore human connection theory. This transformative experience not only helped him realign with his core values and embrace vulnerability, but also enhanced his leadership skills.

Today, Judd is a sought-after speaker on authenticity and resilient workplace culture. He hosts the podcast Behind the Armor and is the author of the award-winning children's book series Sterling the Knight. Through his CURE frameworks, he empowers individuals, organizations, and leaders to adapt, innovate, and thrive where they live, work, love, and play. Judd's mission is to share his insights and experiences to help others unlock their superpowers.

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Editorial
Matt Holt Books
Año de publicación
2026
Idioma
Inglés
ISBN 10 
1637749120
ISBN 13 
9781637749128
Encuadernación
Tapa dura
Número de páginas
240
Contacto del fabricante
no disponible
Persona responsable
no disponible