Six Pack Abs: How to Get Ripped Abs: The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise - Tapa blanda

Larson, Kelly

 
9781635016192: Six Pack Abs: How to Get Ripped Abs: The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise
Tapa blanda
ISBN 10: 1635016193 ISBN 13: 9781635016192
Editorial: Mojo Enterprises, 2014

Sinopsis

Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside "Six Pack Abs: How to Get Ripped Abs" author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information you'll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition do's and don'ts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside "Six Pack Abs: How to Get Ripped Abs" author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information you'll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition do's and don'ts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Mojo Enterprises
Año de publicación
2014
Idioma
Inglés
ISBN 10 
1635016193
ISBN 13 
9781635016192
Encuadernación
Tapa blanda
Número de páginas
42
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Alemania

Otras ediciones populares con el mismo título

9781635016185: Six Pack Abs: How to Get Ripped Abs (Large Print): The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise

Edición Destacada

ISBN 10:  1635016185 ISBN 13:  9781635016185
Editorial: Mojo Enterprises, 2014
Tapa blanda