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Clean Eating: Best Option for Health: Clean Eating Meal Plan for the Family - Tapa blanda

Nathaniel Grey

 
9781634284332: Clean Eating: Best Option for Health: Clean Eating Meal Plan for the Family
Tapa blanda
ISBN 10: 163428433X ISBN 13: 9781634284332
Editorial: Robert Bailey, 2014

Sinopsis

"Clean Eating: Best Option for Health" is a text written by an author that learned that a clean eating diet was something that should be adhered to promote health and longevity. Though it is called a diet it is actually a list of healthy foods, including superfoods that should be consumed. The junk and prepackaged foods are eliminated with the only sweet treats being dessert. There are some great recipes at the end of the book for the reader to try and they are all extremely palatable. The book is ideal for any homeowner that is looking to modify what they prepare in the home for the family. TABLE OF CONTENTS CHAPTER 1. WHAT IS CLEAN EATING?............ 5 CHAPTER 2. WHAT ARE THE BENEFITS OF EATING CLEAN? ................. 9 CHAPTER 3. HOW TO PLAN GROCERY LISTS AND MEAL PLANS WHEN EATING CLEAN? ............................ 13 CHAPTER 4. 10 CLEAN EATING BREAKFAST RECIPES ...17 CHAP 5. 10 CLEAN EATING LUNCH RECIPES ......... 26 CHAP 6. 10 CLEAN EATING DINNER RECIPES ........ 33 CHAP 7. 10 CLEAN EATING DESSERT RECIPES ....... 41

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

"Clean Eating: Best Option for Health" is a text written by an author that learned that a clean eating diet was something that should be adhered to promote health and longevity. Though it is called a diet it is actually a list of healthy foods, including superfoods that should be consumed. The junk and prepackaged foods are eliminated with the only sweet treats being dessert. There are some great recipes at the end of the book for the reader to try and they are all extremely palatable. The book is ideal for any homeowner that is looking to modify what they prepare in the home for the family. TABLE OF CONTENTS CHAPTER 1. WHAT IS CLEAN EATING?............ 5 CHAPTER 2. WHAT ARE THE BENEFITS OF EATING CLEAN? ................. 9 CHAPTER 3. HOW TO PLAN GROCERY LISTS AND MEAL PLANS WHEN EATING CLEAN? ............................ 13 CHAPTER 4. 10 CLEAN EATING BREAKFAST RECIPES ...17 CHAP 5. 10 CLEAN EATING LUNCH RECIPES ......... 26 CHAP 6. 10 CLEAN EATING DINNER RECIPES ........ 33 CHAP 7. 10 CLEAN EATING DESSERT RECIPES ....... 41

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Robert Bailey
Año de publicación
2014
Idioma
Inglés
ISBN 10 
163428433X
ISBN 13 
9781634284332
Encuadernación
Tapa blanda
Número de páginas
50
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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