Natural Painkillers: Learn How to Get Rid of Pain through Diet, Exercise, Breathing Techniques, Massage, and More! - Tapa blanda
Sinopsis
Make trips to the pharmacy a thing of the past!
Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don’t have to reach straight for the medication.
This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including:
- Breathing and relaxation techniques
- Diet
- Yoga
- Massage
- Herbal poultices, balms, compresses, teas, and rubs
- And more!
Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help to make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Yann Rougier, M.D., has devoted his more-than-thirty-year career in medicine to studying the intersection of mind, body, nutrition, and the immune system, particularly as it applies to cancer and other degenerative diseases. He is a founding member of the Institute for Applied Neuronutrition and Neurosciences. He lives in France.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Natural Painkillers: Learn How to Get Rid of Pain through Diet, Exercise, Breathing Techniques, Massage, and More!
Librería: Your Online Bookstore, Houston, TX, Estados Unidos de America
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Natural Painkillers : Learn How to Get Rid of Pain Through Diet, Exercise, Breathing Techniques, Massage, and More!
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Skyhorse Publishing Company, Incorporated, 2019
ISBN 10: 1631584294
ISBN 13: 9781631584299
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 51675870-6
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Natural Painkillers: Learn How to Get Rid of Pain through Diet, Exercise, Breathing Techniques, Massage, and More!
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
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Condición: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Nº de ref. del artículo: GWV.1631584294.LN
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Natural Painkillers
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Skyhorse Publishing, US, 2019
ISBN 10: 1631584294
ISBN 13: 9781631584299
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Make trips to the pharmacy a thing of the past! Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don't have to reach straight for the medication. This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including: Breathing and relaxation techniquesDietYogaMassageHerbal poultices, balms, compresses, teas, and rubsAnd more! Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help to make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments. Nº de ref. del artículo: LU-9781631584299
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Natural Painkillers: Learn How to Get Rid of Pain Through Diet, Exercise, Breathing Techniques, Massage, and More!
Librería: Revaluation Books, Exeter, Reino Unido
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Paperback. Condición: Brand New. 1st edition. 128 pages. 9.00x6.50x0.50 inches. In Stock. Nº de ref. del artículo: 1631584294
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Natural Painkillers
Publicado por
Skyhorse Publishing, US, 2019
ISBN 10: 1631584294
ISBN 13: 9781631584299
Nuevo
Paperback
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Make trips to the pharmacy a thing of the past! Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don't have to reach straight for the medication. This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including: Breathing and relaxation techniquesDietYogaMassageHerbal poultices, balms, compresses, teas, and rubsAnd more! Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help to make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments. Nº de ref. del artículo: LU-9781631584299
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