Your BeUtiful Body: A Guide to Eating and Loving Your Body Light - Tapa blanda

Sinopsis

Holistic yet relatable, Your BeUtiful Body invites you to stop following everyone else and to start following yourself. Because LIGHT isn ' t a number on a bathroom scale, it ' s a state of Being, and it ' s not just what you eat, it ' s how and why you eat it. This is an invitation to unravel your diet dramas and discover what your body really needs to find balance. Within an 8 week guided experience you will learn how to understand your body wisdom, eat intuitively, release heaviness and toxic emotions, whilst more fully connecting with who-you-really-are. The more you connect with yourself, the more balanced your body becomes and the lighter you feel, naturally, because the magic isn ' t in the kale, it ' s in being U, and this is BeUtiful!

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