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Sinopsis
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book The Paleo Approach, Sarah D. Ballantyne, PhD, shows you just how easy and delicious regaining your health can be. The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Don’t know how to cook? Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. Armed with more than 200 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite!
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Acerca del autor
Sarah Ballantyne, PhD, earned her doctorate degree in medical biophysics at the age of 26. She spent the next four years doing research on innate immunity and inflammation before becoming a stay-at-home mom. After her second daughter was born, she began to experiment with the Paleo lifestyle. It had an amazing effect on her health. Over time, she healed herself of a long laundry list of physical complaints including irritable bowel syndrome, allergies, and the autoimmune disorder Lichen Planus, an inflammatory skin condition. Inspired by her success, Dr. Ballantyne created the popular health blog www.ThePaleoMom.com and became co-host of a top-rated podcast, The Paleo View. Her passion for providing straightforward explanations of the science behind her diet and lifestyle recommendations for managing autoimmune disease, plus her love of food and cooking as well as her conviction that healing your body does not have to come at the expense of enjoying food, form the foundations of The Paleo Approach and The Paleo Approach Cookbook.
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Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul
Publicado por
Victory Belt Publishing, 2014
ISBN 10: 162860008X
ISBN 13: 9781628600087
Antiguo o usado
paperback
Librería: Austin Goodwill 1101, Austin, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Get fast and secure shipping knowing your purchase helps empower our community to transform their lives through work. Gently used. There might be writing in the margins, possibly underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. Nº de ref. del artículo: 4RZUQ8000VFW
Cantidad disponible: 2 disponibles
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Paleo Approach Cookbook, The : A Detailed Guide to Heal Your Body and Nourish Your Soul
Publicado por
Victory Belt Publishing, 2014
ISBN 10: 162860008X
ISBN 13: 9781628600087
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007734540
Cantidad disponible: 11 disponibles
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Paleo Approach Cookbook, The : A Detailed Guide to Heal Your Body and Nourish Your Soul
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Paleo Approach Cookbook, The : A Detailed Guide to Heal Your Body and Nourish Your Soul This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781628600087
Cantidad disponible: 1 disponibles
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Paleo Approach Cookbook, The : A Detailed Guide to Heal Your Body and Nourish Your Soul
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781628600087
Cantidad disponible: 1 disponibles
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Paleo Approach Cookbook : A Detailed Guide to Heal Your Body and Nourish Your Soul
Publicado por
Victory Belt Publishing, 2014
ISBN 10: 162860008X
ISBN 13: 9781628600087
Antiguo o usado
Tapa blanda
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 5980642-6
Cantidad disponible: 1 disponibles
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Paleo Approach Cookbook : A Detailed Guide to Heal Your Body and Nourish Your Soul
Publicado por
Victory Belt Publishing, 2014
ISBN 10: 162860008X
ISBN 13: 9781628600087
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 15347282-75
Cantidad disponible: 3 disponibles
Imagen de archivo
Paleo Approach Cookbook : A Detailed Guide to Heal Your Body and Nourish Your Soul
Publicado por
Victory Belt Publishing, 2014
ISBN 10: 162860008X
ISBN 13: 9781628600087
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 5980642-6
Cantidad disponible: 2 disponibles
Imagen de archivo
Paleo Approach Cookbook : A Detailed Guide to Heal Your Body and Nourish Your Soul
Publicado por
Victory Belt Publishing, 2014
ISBN 10: 162860008X
ISBN 13: 9781628600087
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 11064843-75
Cantidad disponible: 5 disponibles
Imagen de archivo
Paleo Approach Cookbook : A Detailed Guide to Heal Your Body and Nourish Your Soul
Publicado por
Victory Belt Publishing, 2014
ISBN 10: 162860008X
ISBN 13: 9781628600087
Antiguo o usado
Tapa blanda
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 4325040-6
Cantidad disponible: 4 disponibles
Imagen de archivo
Paleo Approach Cookbook : A Detailed Guide to Heal Your Body and Nourish Your Soul
Publicado por
Victory Belt Publishing, 2014
ISBN 10: 162860008X
ISBN 13: 9781628600087
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 4325040-6
Cantidad disponible: 3 disponibles