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Sinopsis
Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.
Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.
In this fully updated and revised tenth edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.
Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a "me-first" book-it's all about equal-relationship assertiveness!
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca de los autores
Robert E. Alberti, PhD, is a psychologist, marriage & family therapist, Fellow (Psychotherapy) of the American Psychological Association, clinical member of the American Association for Marriage and Family Therapy, publisher, and author/co-author of several books. His work has received international recognition as the "gold standard" for psychological self-help.
Michael Emmons, PhD, is a psychologist in private practice, who has been a consultant to educational, government and business organizations, a trainer of marriage and family counseling interns at California Polytechnic State University, and author/co-author of seven books.
Emmons and assertiveness training became synonymous when he co-authored Your Perfect Right with Robert Alberti. Since 1970, he has devoted much of his life's work to furthering and understanding assertiveness. Although his focus on assertive living has taken center stage, he has been an innovator in terms of dealing with the whole person, mentally, physically and spiritually.
A lifelong meditator, Emmons has practiced daily, often in the garden by a koi pond. This practice helped him form his approach to psychology and led him to develop the system he calls meditative therapy. The Inner Source: A Guide to Meditative Therapy first detailed this holistic, eyes-closed method that facilitates an inner source to generate therapeutic and creative experiences. Meditative Therapy expands on this method as a therapeutic modality with wide ranging mental, physical, emotional and spiritual effects.
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Your Perfect Right, 10th Edition: Assertiveness and Equality in Your Life and Relationships
Publicado por
New Harbinger Publications, 2017
ISBN 10: 1626259607
ISBN 13: 9781626259607
Nuevo
Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. The tenth edition of Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now updated and repackaged for the book's forty-fifth anniversary. Num Pages: 312 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 234 x 153. . . 2017. 10th Edition. Paperback. . . . . Nº de ref. del artículo: V9781626259607
Cantidad disponible: Más de 20 disponibles
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Your Perfect Right: Assertiveness and Equality in Your Life and Relationships
Librería: Bookmans, Tucson, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Satisfaction 100% guaranteed. Nº de ref. del artículo: mon0002690109
Cantidad disponible: 1 disponibles
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Your Perfect Right : Assertiveness and Equality in Your Life and Relationships
Publicado por
New Harbinger Publications, 2017
ISBN 10: 1626259607
ISBN 13: 9781626259607
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 14435587-6
Cantidad disponible: 1 disponibles
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Your Perfect Right : Assertiveness and Equality in Your Life and Relationships
Publicado por
New Harbinger Publications, 2017
ISBN 10: 1626259607
ISBN 13: 9781626259607
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 14419962-6
Cantidad disponible: 1 disponibles
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Your Perfect Right : Assertiveness and Equality in Your Life and Relationships
Publicado por
New Harbinger Publications, 2017
ISBN 10: 1626259607
ISBN 13: 9781626259607
Antiguo o usado
Tapa blanda
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 14419962-6
Cantidad disponible: 2 disponibles
Imagen de archivo
Your Perfect Right : Assertiveness and Equality in Your Life and Relationships
Publicado por
New Harbinger Publications, 2017
ISBN 10: 1626259607
ISBN 13: 9781626259607
Antiguo o usado
Tapa blanda
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 14435587-6
Cantidad disponible: 1 disponibles
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Your Perfect Right
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: GB-9781626259607
Cantidad disponible: 2 disponibles
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Your Perfect Right: Assertiveness and Equality in Your Life and Relationships
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. In. Nº de ref. del artículo: ria9781626259607_new
Cantidad disponible: 2 disponibles
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Your Perfect Right, 10th Edition
Publicado por
New Harbinger Publications, US, 2017
ISBN 10: 1626259607
ISBN 13: 9781626259607
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Your Perfect Right-the leading assertiveness guide with over 1.3 million copies sold-is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.In this fully updated and revised tenth edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a "me-first" book-it's all about equal-relationship assertiveness! Nº de ref. del artículo: LU-9781626259607
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Your Perfect Right, 10th Edition: Assertiveness and Equality in Your Life and Relationships
Publicado por
New Harbinger Publications, 2017
ISBN 10: 1626259607
ISBN 13: 9781626259607
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. 442. Nº de ref. del artículo: B9781626259607
Cantidad disponible: Más de 20 disponibles