Artículos relacionados a How to Like Yourself: A Teen's Guide to Quieting...
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem (Instant Help Solutions) - Tapa blanda
Sinopsis
With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic, whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.
Inside, you'll learn the importance of self-forgiveness, accepting your faults, and how to focus on the things that make you awesome! You'll also learn strategies for defeating the dreaded ICK-the inner critic know-it-all who keeps knocking you down-and how to escape the common thought traps that hold you back from feeling good about yourself.
This book unlocks the mystery of the most important relationship you will ever have-the one with yourself! So, get ready to find your true inner voice. A kinder, gentler one that will support you as you reach for your goals and create the fabulous life you were meant to live!
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Cheryl M. Bradshaw is a counselor and therapist at the University of Guelph, having previously worked at Sheridan College, and she helps post-secondary students with their mental health and emotional wellbeing. She also works with www.jack.org, an organization dedicated to youth awareness, empowerment, and leadership in mental health in high schools and post-secondary institutions across Canada.
De la contraportada
Young people today need mental health resources more than ever. That's why New Harbinger created the Instant Help Solutions Series especially for teens. Written by leading psychologists, these evidence-based self-help books offer practical tips and strategies for dealing with a variety of mental health issues and life challenges teens face, such as depression, anxiety, bullying, eating disorders, trauma, and self-esteem problems.
Studies have shown that young people who learn healthy coping skills early on are better able to navigate problems later in life. Engaging and easy-to-use, these books provide teens with the tools they need to thrive'at home, at school, and on into adulthood.
This series is part of the New Harbinger Instant Help Books imprint, founded by renowned child psychologist Lawrence Shapiro. For a complete list of books in this series, visit newharbinger.com.
"Sobre este título" puede pertenecer a otra edición de este libro.
EUR 5,73
EUR 4,07 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoComprar nuevo
Ver este artículo
EUR 25,04
EUR 2,00 gastos de envío desde Irlanda a España
Destinos, gastos y plazos de envíoResultados de la búsqueda para How to Like Yourself: A Teen's Guide to Quieting...
Imagen de archivo
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Publicado por
Instant Help Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.63. Nº de ref. del artículo: G162625348XI3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Publicado por
Instant Help Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.63. Nº de ref. del artículo: G162625348XI3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Publicado por
Instant Help Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.63. Nº de ref. del artículo: G162625348XI4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Publicado por
Instant Help Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.63. Nº de ref. del artículo: G162625348XI3N10
Cantidad disponible: 1 disponibles
Imagen de archivo
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Publicado por
Instant Help Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.63. Nº de ref. del artículo: G162625348XI4N10
Cantidad disponible: 1 disponibles
Imagen de archivo
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Publicado por
Instant Help Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.63. Nº de ref. del artículo: G162625348XI5N00
Cantidad disponible: 1 disponibles
Imagen de archivo
How to Like Yourself : A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Publicado por
New Harbinger Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 17568802-6
Cantidad disponible: 1 disponibles
Imagen de archivo
How to Like Yourself : A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Publicado por
New Harbinger Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP94378277
Cantidad disponible: 1 disponibles
Imagen de archivo
How to Like Yourself: A Teens Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem (Instant Help Solutions)
Publicado por
New Harbinger, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Antiguo o usado
Paperback
Librería: Brit Books, Milton Keynes, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 4020639
Cantidad disponible: 1 disponibles
Imagen de archivo
How to Like Yourself : A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem
Publicado por
New Harbinger Publications, 2016
ISBN 10: 162625348X
ISBN 13: 9781626253483
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 17568802-6
Cantidad disponible: 1 disponibles