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Fast & Flavorful Paleo Cooking: 80+ Easy, Delicious Recipes for the Weeknight Chef - Tapa blanda

Torres, Amanda

 
9781624149887: Fast & Flavorful Paleo Cooking: 80+ Easy, Delicious Recipes for the Weeknight Chef
Tapa blanda
ISBN 10: 162414988X ISBN 13: 9781624149887
Editorial: Page Street Publishing, 2020

Sinopsis

Incredible Paleo Meals Don’t Have to Be a Labor of Love

Amanda Torres, author of Latin American Paleo Cooking and founder of The Curious Coconut, simplifies the Paleo diet with these quick and delicious gluten- and dairy-free recipes. This mouthwatering collection will help you conquer Paleo cooking any day of the week.

Her recipes focus on what Paleo should be—a variety of colorful vegetables and fresh meats. No finicky or extravagant Paleo-ified replacement meals, no hard-to-find specialty ingredients, no special occasion treat recipes—just the backbone of a healthy, wholesome, nutrient-dense diet. This book teaches you how to cook a ton of commonly available vegetables in a way that you and your family will actually want to eat (and ask for seconds). Amanda’s cooking isn’t “good for being Paleo,” it’s good food, period.

Helpful charts also pair side dishes with mains that have similar cooking times and preparation methods, so you can batch cook and make a whole meal, all at once, using only your stove—no other appliances needed. Making healthy, tasty meals just got a whole lot easier (and faster) thanks to this much-needed guide to simple and vibrant Paleo cooking.

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Acerca del autor

Amanda Torres, MS, is a neuroscientist, bestselling author of Latin American Paleo Cooking and founder of The Curious Coconut, a trusted resource for inventive real food recipes and science-backed holistic health articles. She lives in Memphis, Tennessee.

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Editorial
Page Street Publishing
Año de publicación
2020
Idioma
Inglés
ISBN 10 
162414988X
ISBN 13 
9781624149887
Encuadernación
Tapa blanda
Número de páginas
192
Contacto del fabricante
no disponible
Persona responsable
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