Teaching Trauma-Sensitive Yoga: A Practical Guide - Tapa blanda

Abram, Brendon

 
9781623172244: Teaching Trauma-Sensitive Yoga: A Practical Guide
Tapa blanda
ISBN 10: 1623172241 ISBN 13: 9781623172244
Editorial: North Atlantic Books, 2018

Sinopsis

A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher

Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.

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Acerca del autor

BRENDON ABRAM is a thirty-year veteran of the Canadian Forces who served with the United Nations in El Salvador and NATO in Bosnia. A Yoga Alliance registered EYT (experienced yoga teacher), he has trained with David Emerson, completed forty hours of training with the Trauma Center in Boston to teach trauma sensitive yoga, and has taught yoga to United States Military veterans with PTSD. He was also an instructor for a research study that examined the effects of yoga on people recovering from operational trauma. As an associate at Trent View Counselling in Trenton, Ontario, Abram has worked under the direct supervision of a clinical psychologist for the past three years to teach yoga-based self-regulation practices to those living with trauma and other stress related disorders. He has worked with military veterans, first responders, and survivors of domestic and sexual abuse. Applying what he has learned in the clinic, Abram frequently teaches trauma sensitive yoga at teacher trainings and Yoga Alliance certified workshops to yoga teachers and mental health care professionals.

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Editorial
North Atlantic Books
Año de publicación
2018
Idioma
Inglés
ISBN 10 
1623172241
ISBN 13 
9781623172244
Encuadernación
Tapa blanda
Número de páginas
144
Contacto del fabricante
no disponible
Persona responsable
EUComply OÜ, GPSR Europäische Union
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Pärnu mnt 139b-14
Tallinn
11317
Estonia