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Sinopsis
Green Smoothies for Beginners by best-selling health and nutrition author John Chatham provides a complete introduction to the amazing health benefits of nutritious green smoothies, with easy tips for creating your own green smoothies from scratch, and how to detox your whole body. Whether you are looking to lose weight, cleanse your system, or are seeking a daily health supplement, Green Smoothies for Beginners will help you discover how to increase your intake of essential vitamins, antioxidants, and minerals through the power of fresh, delicious green smoothies. With delicious recipes and easy detox plans, you will begin to see the results of drinking green smoothies right away. Discover renewed health and energy with Green Smoothies for Beginners: * The Green Smoothie Detox Plan includes guidelines for a One-Day Cleanse, Three-Day Cleanse, and a Five-Day Cleanse. * 35 quick and easy recipes for green smoothies to aid with weight loss, digestive health, disease prevention, anti-aging, healthy skin, increased energy, and improved cognitive function. * Tips on how to create your own tasty green smoothies; 63 top smoothie ingredients; delicious combinations; detailed information on the benefit of each fruit, vegetable, and additive.
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Acerca del autor
ROCKRIDGE PRESS is a trusted voice in health and diet publishing a wide variety of lifestyle guides and cookbooks, including The New York Times best seller Paleo for Beginners, The Wicked Good Ketogenic Diet Cookbook, The Mediterranean Diet Plan and the Instant Pot Electric Pressure Cooker Cookbook. Our authors take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build permanent healthy habits. Headquartered in Berkeley, California, Rockridge Press is situated in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.
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- EditorialRockridge Press
- Año de publicación2013
- ISBN 10 1623150981
- ISBN 13 9781623150983
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas92
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Green Smoothies for Beginners: Essentials to Get Started
Publicado por
Rockridge Press, 2013
ISBN 10: 1623150981
ISBN 13: 9781623150983
Antiguo o usado
Paperback
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Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.4. Nº de ref. del artículo: G1623150981I2N00
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Green Smoothies for Beginners : Essentials to Get Started
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Callisto Publishing LLC, 2013
ISBN 10: 1623150981
ISBN 13: 9781623150983
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Tapa blanda
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Green Smoothies for Beginners: Essentials to Get Started
Publicado por
Rockridge Press -, 2013
ISBN 10: 1623150981
ISBN 13: 9781623150983
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paperback
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Green Smoothies for Beginners: Essentials to Get Started
Publicado por
Rockridge Press, 2013
ISBN 10: 1623150981
ISBN 13: 9781623150983
Antiguo o usado
paperback
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paperback. Condición: Very Good. Green Smoothies for Beginners: Essentials to Get Started This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781623150983
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Green Smoothies for Beginners: Essentials to Get Started
Publicado por
Rockridge Press, 2013
ISBN 10: 1623150981
ISBN 13: 9781623150983
Antiguo o usado
Tapa blanda
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Green Smoothies for Beginners: Essentials to Get Started
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