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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (5-Minute Therapy) - Tapa blanda
Libro 11 de 38: Good Life
Sinopsis
Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. Created as a companion for Dr. Faith''s book Unfuck Your Intimacy, these exercises can also stand alone. Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up. Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.
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Acerca del autor
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (5-Minute Therapy)
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Microcosm Publishing, 2019
ISBN 10: 1621068897
ISBN 13: 9781621068891
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (5-Minute Therapy)
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Microcosm Publishing, 2019
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (5-Minute Therapy)
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (5-Minute Therapy)
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (5-Minute Therapy)
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (5-Minute Therapy)
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Unfuck Your Intimacy: Using Science for Better Dating, Sex, and Relationships (5-minute Therapy)
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ISBN 13: 9781621068891
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (5-Minute Therapy)
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ISBN 10: 1621068897
ISBN 13: 9781621068891
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships (5-Minute Therapy)
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Microcosm Publishing, 2019
ISBN 10: 1621068897
ISBN 13: 9781621068891
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