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Sinopsis
Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do or places you just don't go? Do you sometimes feel like you're living in an airless box with an arsenal of anti-everyone weapons on a hair trigger? You could be having a trauma reaction gone on autopilot that's taken over your life. Microcosm Publishing bestseller Dr. Faith walks you through it: first, all the different things trauma can be (pro tip, traumatic events aren't necessarily always huge and dramatic), how it affects your life, and how to use neuroscience to work your way through it and out the other side. Whether you're looking to heal from the past and move on or just want to understand more about how the brains of the people around you might work, this zine is practical and science-based and profane.
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Acerca del autor
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
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Unfuck Your Ptsd: Trauma Recovery Using Brain Science (5-Minute Therapy)
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Microcosm Publishing, 2017
ISBN 10: 1621065278
ISBN 13: 9781621065272
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This Is Your Brain on Ptsd: Trauma Recovery Using Brain Science (Paperback or Softback)
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ISBN 10: 1621065278
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This is Your Brain on Ptsd
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This Is Your Brain on PTSD: Trauma Recovery Using Brain Science (Dr. Faiths 5-Minute Therapy)
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Unfuck Your Ptsd: Trauma Recovery Using Brain Science (5-Minute Therapy)
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Microcosm Publishing, 2017
ISBN 10: 1621065278
ISBN 13: 9781621065272
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This is Your Brain on Ptsd (Paperback)
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ISBN 10: 1621065278
ISBN 13: 9781621065272
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Paperback. Condición: new. Paperback. Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do or places you just don't go? Do you sometimes feel like you're living in an airless box with an arsenal of anti-everyone weapons on a hair trigger? You could be having a trauma reaction gone on autopilot that's taken over your life. Microcosm Publishing bestseller Dr. Faith walks you through it: first, all the different things trauma can be (pro tip, traumatic events aren't necessarily always huge and dramatic), how it affects your life, and how to use neuroscience to work your way through it and out the other side. Whether you're looking to heal from the past and move on or just want to understand more about how the brains of the people around you might work, this zine is practical and science-based and profane. Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do or places you just don't go? Do you sometimes feel like you're living in an airless box with an arsenal of anti-everyone weapons on a hair trigger? You could be having a trauma reaction gone on autopilot that's taken over your life. Mi Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781621065272
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This is Your Brain on Ptsd
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Microcosm Publishing, US, 2017
ISBN 10: 1621065278
ISBN 13: 9781621065272
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Unfuck Your Ptsd: Trauma Recovery Using Brain Science (5-Minute Therapy)
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Microcosm Publishing, 2017
ISBN 10: 1621065278
ISBN 13: 9781621065272
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This Is Your Brain on Ptsd: Trauma Recovery Using Brain Science (5-Minute Therapy)
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Unfuck Your Ptsd: Trauma Recovery Using Brain Science (5-Minute Therapy)
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Microcosm Publishing, 2017
ISBN 10: 1621065278
ISBN 13: 9781621065272
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