Artículos relacionados a Unfuck Your Anger: Using Science to Understand Frustration,...

Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy) - Tapa blanda

Libro 13 de 38: Good Life

Harper, Faith G.

 
9781621063384: Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy)
Tapa blanda
ISBN 10: 1621063380 ISBN 13: 9781621063384
Editorial: Microcosm Publishing, 2019

Sinopsis

If you''ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people''s too... or if you feel angry every. single. day. and it''s affecting your health and sleep and love of life... or if you''ve got very good reasons to be mad as hell, and you aren''t going to take it anymore... Dr. Faith will explain what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively in this updated, book version of her popular zine.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Microcosm Publishing
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1621063380
ISBN 13 
9781621063384
Encuadernación
Tapa blanda
Número de páginas
1
Contacto del fabricante
no disponible
Persona responsable
Goodfellas S.r.l.
http://www.goodfellas.it

Via Rubaconte Da Mandello, 11
Firenze
50126
Italia