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Unfuck Your Grief: Using Science to Heal Yourself and Support Others (5-minute Therapy) - Tapa blanda

Harper, Faith G.

 
9781621062042: Unfuck Your Grief: Using Science to Heal Yourself and Support Others (5-minute Therapy)
Tapa blanda
ISBN 10: 162106204X ISBN 13: 9781621062042
Editorial: Microcosm Publishing, 2016

Sinopsis

Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counselling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need. Wise, a little crass, and gently funny.

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Acerca del autor

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

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Editorial
Microcosm Publishing
Año de publicación
2016
Idioma
Inglés
ISBN 10 
162106204X
ISBN 13 
9781621062042
Encuadernación
Tapa blanda
Número de páginas
128
Contacto del fabricante
no disponible
Persona responsable
Goodfellas S.r.l.
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