Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart - Tapa blanda

Wolfelt, Alan

 
9781617223075: Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Tapa blanda
ISBN 10: 1617223077 ISBN 13: 9781617223075
Editorial: Companion Press,US, 2021

Sinopsis

Since its debut thirty years ago, this favorite by one of the world’s most beloved grief counselors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound counterintuitive, but actually, your grief is your love for the person who died in a different form, and like that love, it’s also natural and necessary. Perhaps above all, Understanding Your Grief is practical. It’s built on Dr. Wolfelt’s Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum toward healing. This second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more. Excellent as an empathetic handbook for anyone in mourning as well as a text for support groups, Understanding Your Grief pairs with a guided journal.

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Acerca del autor

Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.

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Editorial
Companion Press,US
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1617223077
ISBN 13 
9781617223075
Encuadernación
Tapa blanda
Número de edición
2
Número de páginas
176
Contacto del fabricante
no disponible
Persona responsable
no disponible