Boost Your Breast Milk: An All-In-One Guide for Nursing Mothers to Build a Healthy Milk Supply - Tapa blanda

Simpson, Alicia C

 
9781615193462: Boost Your Breast Milk: An All-In-One Guide for Nursing Mothers to Build a Healthy Milk Supply
Tapa blanda
ISBN 10: 1615193464 ISBN 13: 9781615193462
Editorial: Experiment, 2017

Sinopsis

Every mom wants to produce enough nutritious milk for her tiny one―but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. Clear, calm advice on breastfeeding―preparing to nurse, latching techniques, when to feed, and more How to spot and manage the causes of low supply and milk slumps―from mastitis to your baby’s natural growth spurts What to eat when you’re nursing―from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya Plus, 75 recipes packed with goodness that the whole family can enjoy! A healthy beginning starts now!

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Acerca del autor

Alicia C. Simpson, MS, RD, IBCLC, LD, is a certified lactation consultant and registered dietitian specializing in maternal and pediatric nutrition. She is the executive director and founder of a nonprofit clinical lactation practice, Pea Pod Nutrition, providing nutrition and lactation education and support. She has also previously authored three cookbooks, including Quick & Easy Vegan Comfort Food. She lives in Atlanta, Georgia.

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Editorial
Experiment
Año de publicación
2017
Idioma
Inglés
ISBN 10 
1615193464
ISBN 13 
9781615193462
Encuadernación
Tapa blanda
Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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