Creating a Life of Integrity: In Conversation with Joseph Goldstein - Tapa blanda

Stark, Gail Andersen

 
9781614292791: Creating a Life of Integrity: In Conversation with Joseph Goldstein
Tapa blanda
ISBN 10: 1614292795 ISBN 13: 9781614292791
Editorial: Wisdom Publications, 2020

Sinopsis

Conversations with Joseph Goldstein, one of today’s most renowned meditation teachers who taught ABC news anchor Dan Harris (author of 10% Happier) to meditate, on the topic of integrity.

Living without integrity crushes the spirit and tramples the heart. Let Creating a Life of  Integrity be your personal trainer for strengthening the integrity muscles!

In this book you’ll learn how to live with more integrity, kindness, and, subsequently, more joy by following these lively  conversations between Joseph Goldstein, a founder of the modern mindfulness movement, and Gail Stark, a businesswoman and his student and friend of twenty-five years. 

As they unpack the individual components of integrity—generosity, virtue, renunciation, wisdom, courage, patience, truthfulness, resoluteness, loving-kindness, and equanimity—we discover the inherent order to the process: each leads into the next, each supports the one that follows. By focusing deeply on just one component of integrity at a time, in their natural order, our practice becomes easier, less burdened by setbacks. Just as each step on a stairway transports us to a higher elevation, so too will this work steadily lift you to an empowered place of clarity, strength, commitment, and, consequently, joy.

The aim is for you to emerge from this training invigorated and glowing, the better for having pushed yourself to do more than you ever thought you were capable of.

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Acerca del autor

<b>Gail Andersen Stark</b> has been quietly infiltrating the San Francisco world of business with Buddhist teachings for thirty-plus years. The cofounder of a highly regarded real estate company, she has guided and mentored hundreds of new agents and clients by gently utilizing the concepts of integrity, kindness, and grace. Her passion is to help make these ancient principles available and accessible to a world in need. She lives in Sausalito, California and can be found online at&#160;creatingalifeofintegrity.com.

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Editorial
Wisdom Publications
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1614292795
ISBN 13 
9781614292791
Encuadernación
Tapa blanda
Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
no disponible