Artículos relacionados a The Essential Guide to Trauma Sensitive Yoga: How to...
Sinopsis
An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.
People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:
This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
LARA LAND is a deeply compassionate somatic therapist, life coach, consultant, and yoga-teacher trainer specializing in trauma sensitivity. Her work is directed in helping to heal trauma, both subtle and significant, and to train others to do the same using yoga, meditation, mindfulness, and breathing practices. Lara has spent the last twenty-five years studying and sharing yoga asana, chanting, meditation, and philosophy directly from her teachers in India. Her commitment is to honor the traditions of yoga by responding to the needs of each individual using a unique combination of practices and techniques that are appropriate for their personal growth. Lara is the owner of Land Yoga, coproducer of SOULFest, and executive director of Three and a Half Acres Yoga. Her self-published life-purpose planner, My Bliss Book, was released in 2018. She has been featured in Yoga Journal, New York Magazine, the Huffington Post, and on NY1, Fox5, CBS, and Pix11.
"Sobre este título" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para The Essential Guide to Trauma Sensitive Yoga: How to...
Imagen de archivo
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Publicado por
Shambhala Publications Inc, 2023
ISBN 10: 1611809886
ISBN 13: 9781611809886
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all. People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include: How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivorswho share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionateadvocate for making the benefits of yoga and mindfulness available to all. Nº de ref. del artículo: 00109894494
Comprar usado
EUR 4,14
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Publicado por
Shambhala Publications Inc, 2023
ISBN 10: 1611809886
ISBN 13: 9781611809886
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all. People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include: How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivorswho share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionateadvocate for making the benefits of yoga and mindfulness available to all. Nº de ref. del artículo: CIN1611809886G
Comprar usado
EUR 5,99
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1611809886I5N10
Comprar usado
EUR 7,17
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Publicado por
Shambhala, 2023
ISBN 10: 1611809886
ISBN 13: 9781611809886
Antiguo o usado
Tapa blanda
Librería: Book Outpost, Blawnox, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Like New. Never used! Light wear to corners/edges from shelving.Never used! Light wear to corners/edges from shelving. Nº de ref. del artículo: WH-9781611809886-LN
Comprar usado
EUR 7,83
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Librería: New Legacy Books, Annandale, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Nº de ref. del artículo: mon0000162507
Comprar usado
EUR 12,13
Envío por EUR 2,23
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen del vendedor
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Librería: EdmondDantes Bookseller, Minneapolis, MN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Soft cover. Condición: Near Fine. Trade Paperback with only minor shelf-wear; book is clean, unmarked. In stock. Ships from MN, USA. Nº de ref. del artículo: 017416
Comprar usado
EUR 16,60
Envío por EUR 4,02
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Essential Guide to Trauma Sensitive Yoga How to Create Safer Spaces for All Format: Paperback
Publicado por
Penguin Random House, 2023
ISBN 10: 1611809886
ISBN 13: 9781611809886
Nuevo
Tapa blanda
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 9781611809886
Comprar nuevo
EUR 21,88
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
Essential Guide to Trauma Sensitive Yoga : How to Create Safer Spaces for All
Publicado por
Shambhala, 2023
ISBN 10: 1611809886
ISBN 13: 9781611809886
Antiguo o usado
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 44699566
Comprar usado
EUR 19,88
Envío por EUR 2,37
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 15 disponibles
Imagen de archivo
The Essential Guide to Trauma Sensitive Yoga How to Create Safer Spaces for All Format: Paperback
Publicado por
Penguin Random House, 2023
ISBN 10: 1611809886
ISBN 13: 9781611809886
Antiguo o usado
Tapa blanda
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread copy in mint condition. Nº de ref. del artículo: RH9781611809886
Comprar usado
EUR 22,32
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen del vendedor
Essential Guide to Trauma Sensitive Yoga : How to Create Safer Spaces for All
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 44699566-n
Comprar nuevo
EUR 21,27
Envío por EUR 2,37
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 15 disponibles