The Magic of Meditation: Stories and Practices to Develop Gratitude and Empathy with Your Child - Tapa blanda

Champeaux-Cunin, Marie-Christine; Butet, Dominique

 
9781611805291: The Magic of Meditation: Stories and Practices to Develop Gratitude and Empathy with Your Child
Tapa blanda
ISBN 10: 1611805295 ISBN 13: 9781611805291
Editorial: Shambhala, 2018

Sinopsis

A simple but complete mindfulness meditation program for children ages 3-7 and their parents, designed to encourage kindness and empathy

More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true mindfulness practice also opens the heart and increases compassion and empathy.
 
The Magic of Meditation is really two books in one: a guide for parents to the basics and benefits of meditation for children, and a concise practice program of mindfulness meditation for children, ages three to seven. The program includes stories, bedtime rituals, and an audio download, featuring Yupsi, a magical dragon. Yupsi’s boundless optimism and good nature will inspire children to feel confidence in their emotions and help them develop natural kindness and altruism.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

MARIE-CHRISTINE CHAMPEAUX-CUNIN is a former entrepreneur in the micro-computer business, who came to Buddhism twelve years ago and now runs the Paris Drukpa Lineage Center. She divides her time between Paris, France, where she lives, and the Himalayas, where she studies with her masters and does regular retreats in Bhutan.

DOMINIQUE BUTET is a kindergarten teacher in Paris, France, where she successfully introduced the practice of meditation to her young pupils. She also regularly runs meditation workshops on compassionate mindfulness for children.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Shambhala
Año de publicación
2018
Idioma
Inglés
ISBN 10 
1611805295
ISBN 13 
9781611805291
Encuadernación
Tapa blanda
Número de páginas
120
Contacto del fabricante
no disponible
Persona responsable
EUComply OÜ, GPSR Europäische Union
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Pärnu mnt 139b-14
Tallinn
11317
Estonia