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Sinopsis
A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice
If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice. Piver covers a variety of essential topics such as:
· What meditation is (and what it is not)
· The three most common misconceptions about meditation
· How to overcome obstacles that get in the way of your practice
· The positive effects of meditation on relationships, creativity, and difficult emotions
· Frequently asked questions
Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced meditation programs to help you start here—now!
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Acerca del autor
SUSAN PIVER is an author, meditation instructor, and founder of the virtual mindfulness community, the Open Heart Project. She has taught thousands of people how to meditate. Her books include How Not to Be Afraid of Your Own Life, The Wisdom of a Broken Heart, and the New York Times bestseller The Hard Questions. She has appeared on Oprah, The Today Show, The CBS Early Show, The Tyra Banks Show, and other national television programs in connection with her books. She leads workshops and retreats around the world.
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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Publicado por
Shambhala Publications Inc, 2015
ISBN 10: 1611802679
ISBN 13: 9781611802672
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. If you want to meditate but have no idea where to start, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more importantly, to continue one. It defines what meditation is (and what it is not), offers tips for making the practice a part of your life, dispels the most common misconceptions, describes the obstacles we all face and how to navigate them, and addresses the most frequently asked questions. Piver gives a concise overview of the various popular styles of Buddhist meditation and offers suggestions on how to explore them further. Most important, this book contains specific, concrete steps for beginning your own meditation practice in a stress-free, dogma-free, jargon-free way. Nº de ref. del artículo: 00109012362
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Imagen de archivo
Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Publicado por
Shambhala Publications Inc, 2015
ISBN 10: 1611802679
ISBN 13: 9781611802672
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. If you want to meditate but have no idea where to start, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more importantly, to continue one. It defines what meditation is (and what it is not), offers tips for making the practice a part of your life, dispels the most common misconceptions, describes the obstacles we all face and how to navigate them, and addresses the most frequently asked questions. Piver gives a concise overview of the various popular styles of Buddhist meditation and offers suggestions on how to explore them further. Most important, this book contains specific, concrete steps for beginning your own meditation practice in a stress-free, dogma-free, jargon-free way. Nº de ref. del artículo: 00097468695
Comprar usado
EUR 4,08
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Imagen de archivo
Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Publicado por
Shambhala Publications Inc, 2015
ISBN 10: 1611802679
ISBN 13: 9781611802672
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. If you want to meditate but have no idea where to start, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more importantly, to continue one. It defines what meditation is (and what it is not), offers tips for making the practice a part of your life, dispels the most common misconceptions, describes the obstacles we all face and how to navigate them, and addresses the most frequently asked questions. Piver gives a concise overview of the various popular styles of Buddhist meditation and offers suggestions on how to explore them further. Most important, this book contains specific, concrete steps for beginning your own meditation practice in a stress-free, dogma-free, jargon-free way. Nº de ref. del artículo: 00097094012
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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Publicado por
Shambhala (edition Illustrated), 2015
ISBN 10: 1611802679
ISBN 13: 9781611802672
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 1611802679-11-1
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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Publicado por
Shambhala (edition ), 2015
ISBN 10: 1611802679
ISBN 13: 9781611802672
Antiguo o usado
Paperback
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 1611802679-8-1
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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Publicado por
Shambhala (edition Illustrated), 2015
ISBN 10: 1611802679
ISBN 13: 9781611802672
Antiguo o usado
Paperback
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 1611802679-11-6
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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Nº de ref. del artículo: 1611802679-2-19566119
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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Publicado por
Shambhala, 2015
ISBN 10: 1611802679
ISBN 13: 9781611802672
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Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book. Nº de ref. del artículo: GWV.1611802679.A
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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Publicado por
Shambhala, 2015
ISBN 10: 1611802679
ISBN 13: 9781611802672
Antiguo o usado
Tapa blanda
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.1611802679.G
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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation
Publicado por
Shambhala, 2015
ISBN 10: 1611802679
ISBN 13: 9781611802672
Antiguo o usado
Tapa blanda
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Nº de ref. del artículo: GWV.1611802679.VG
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