Kickass Recovery: From Your First Year Clean to the Life of Your Dreams - Tapa blanda

Manas, Billy

 
9781608686506: Kickass Recovery: From Your First Year Clean to the Life of Your Dreams
Tapa blanda
ISBN 10: 1608686507 ISBN 13: 9781608686506
Editorial: New World Library, 2020

Sinopsis

WISE, WITTY, AND RELENTLESSLY REAL STRAIGHT TALK FROM A RECOVERING ADDICT

As Billy Manas can attest, getting sober is easy compared to living sober. But if he can do it, so can you, and he’s going to help you with nuts-and bolts suggestions for finding financial, personal, and emotional well-being to live your own version of a kickass life. Billy’s techniques for getting there are simple yet profound — tackling manageable goals, finding inspiration (in whatever way works for you), asking for help (even when you don’t want to), practicing gratitude and meditation (even if you think they’re silly), and steering clear of people who rain on your parade. Straightforward and doable, these strategies build confidence and build on each other until recovery means not just living but living better than ever.

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Acerca del autor

Billy Manas is a columnist for Elephant Journal, a contributor to the Good Men Project, a published poet, a truck driver, a father, and a twenty-year veteran singer-songwriter who performs throughout the Hudson Valley. He frequently shares information and insights with addicts at rehabs and jails. He lives in New Paltz, New York.

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Editorial
New World Library
Año de publicación
2020
Idioma
Inglés
ISBN 10 
1608686507
ISBN 13 
9781608686506
Encuadernación
Tapa blanda
Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
Buchpark GmbH
gpsr@buchpark.de

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