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Sports Injuries & its Effects on Health (In Sports and Athletics Preparation, Performance, and Psychology) - Tapa blanda

 
9781607415077: Sports Injuries & its Effects on Health (In Sports and Athletics Preparation, Performance, and Psychology)
Tapa blanda
ISBN 10: 1607415070 ISBN 13: 9781607415077
Editorial: Nova Science Publishers Inc, 2009

Sinopsis

The term sports injury, in the broadest sense, refers to the kinds of injuries that most commonly occur during sports or exercise. Some sports injuries result from accidents; others are due to poor training practices, improper equipment, lack of conditioning, or insufficient warm-up and stretching. Although virtually any part of your body can be injured during sports or exercise, the term is usually reserved for injuries that involve the musculoskeletal system, which includes the muscles, bones, and associated tissues like cartilage. In recent years, increasing numbers of people of all ages have been heeding their health professionals' advice to get active for all of the health benefits exercise has to offer. But for some people, particularly those who overdo or who don't properly train or warm up, these benefits can come at a price. Fortunately, most sports injuries can be treated effectively, and most people who suffer injuries can return to a satisfying level of physical activity after an injury. Even better, many sports injuries can be prevented if people take the proper precautions. This book discusses some of the most common injuries and their treatment and answers frequently asked questions about sports injuries and injury prevention.

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Acerca del autor

Charlotte y Peter Fiell son dos autoridades en historia, teoría y crítica del diseño y han escrito más de sesenta libros sobre la materia, muchos de los cuales se han convertido en éxitos de ventas. También han impartido conferencias y cursos como profesores invitados, han comisariado exposiciones y asesorado a fabricantes, museos, salas de subastas y grandes coleccionistas privados de todo el mundo. Los Fiell han escrito numerosos libros para TASCHEN, entre los que se incluyen 1000 Chairs, Diseño del siglo XX, El diseño industrial de la A a la Z, Scandinavian Design y Diseño del siglo XXI.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Nova Science Publishers Inc
Año de publicación
2009
Idioma
Inglés
ISBN 10 
1607415070
ISBN 13 
9781607415077
Encuadernación
Tapa blanda
Número de páginas
68
Editor
Salerno Robert R
Contacto del fabricante
no disponible
Persona responsable
eucomply OÜ
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Pärnu mnt 139b-14
Tallinn
11317
Estonia