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Neurobics: Create Your Own Brain Training Program - Tapa blanda

Maslanka, Chris; Owen, David

 
9781606521083: Neurobics: Create Your Own Brain Training Program
Tapa blanda
ISBN 10: 160652108X ISBN 13: 9781606521083
Editorial: Readers Digest, 2010

Sinopsis

Based on the scientific premise that unusual stimuli strengthens the mind, Neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles, this workbook builds mental abilities and boosts creativity.

  • Learn to solve numerical, visual, verbal, logic, memory, lateral-thinking, spatial, and deduction problems.
  • Understand the intricacies of the brain and how different physical exercises and foods can activate different parts of the organ
  • Discover how to work out your brain anytime, anywhere, with a special section on activities that can be done on the go and mind-stretching exercises that can be easily incorporated into everyday life


    • Prevent memory loss and keep your mind stimulated and active. With Neurobics you can create a program that will give your brain a full workout.

    "Sinopsis" puede pertenecer a otra edición de este libro.

    Acerca del autor

    David Owen is a staff writer for The New Yorker and the author of a dozen books. He lives in northwest Connecticut with his wife, the writer Ann Hodgman, and their two children.

    "Sobre este título" puede pertenecer a otra edición de este libro.

    Editorial
    Readers Digest
    Año de publicación
    2010
    Idioma
    Inglés
    ISBN 10 
    160652108X
    ISBN 13 
    9781606521083
    Encuadernación
    Tapa blanda
    Número de páginas
    176
    Contacto del fabricante
    no disponible
    Persona responsable
    no disponible