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Basics of Meditation: The First Steps to Changing Your Mind and Your World - Tapa blanda

Hilton, Julia

 
9781604948752: Basics of Meditation: The First Steps to Changing Your Mind and Your World
Tapa blanda
ISBN 10: 1604948752 ISBN 13: 9781604948752
Editorial: Wheatmark, 2013

Sinopsis

In its most basic form, meditation is very simple. But it is also a deep and complex practice that can take years of study to understand and even more to master. This book, the first in a series intended to give a thorough explanation of meditation practice and practical applications for the modern world, will introduce you to the basics of meditation. While most information available about meditation comes down to us through the world's great religions, meditation taught as a secular practice is accessible and helpful to everyone, regardless of religion, race, or ethnicity. Meditation is powerful enough to shed its religious robes and walk out into the world on its own so that it can benefit people of any religion or belief. This book will help you start a powerful and profound practice of working with your mind.

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Reseña del editor

In its most basic form, meditation is very simple. But it is also a deep and complex practice that can take years of study to understand and even more to master. This book, the first in a series intended to give a thorough explanation of meditation practice and practical applications for the modern world, will introduce you to the basics of meditation. While most information available about meditation comes down to us through the world's great religions, meditation taught as a secular practice is accessible and helpful to everyone, regardless of religion, race, or ethnicity. Meditation is powerful enough to shed its religious robes and walk out into the world on its own so that it can benefit people of any religion or belief. This book will help you start a powerful and profound practice of working with your mind.

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Editorial
Wheatmark
Año de publicación
2013
Idioma
Inglés
ISBN 10 
1604948752
ISBN 13 
9781604948752
Encuadernación
Tapa blanda
Número de páginas
168
Contacto del fabricante
no disponible
Persona responsable
no disponible