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6 Principles for Achieving Personal Balance - Tapa blanda

Lewis, James B.

 
9781604616705: 6 Principles for Achieving Personal Balance

Sinopsis

Provides practical ideas for developing and maintaining healthy, emotional balance in your personal life. You will learn how to: bring fun and self-care back into your life, develop healthy self-esteem, take control of unwanted thoughts and behaviors, set healthy boundaries and recognize boundary violations, identify and change faulty core beliefs, develop trust, and much, much more.

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Reseña del editor

Provides practical ideas for developing and maintaining healthy, emotional balance in your personal life. You will learn how to: bring fun and self-care back into your life, develop healthy self-esteem, take control of unwanted thoughts and behaviors, set healthy boundaries and recognize boundary violations, identify and change faulty core beliefs, develop trust, and much, much more.

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