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Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
Sinopsis
Meditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness. Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention: Healing Presence―how to use the earth itself as your foundation to support you in self-diagnosis and restoration The Healing Temple―guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing The Healing Power of Love―directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being. With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the “master healer” within you. Course objectives: Utilize meditation to activate your capacity for healing. Demonstrate "Healing Presence"―how to use the earth itself as your foundation to support you in self-diagnosis and restoration. Practice "The Healing Temple"―guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary symbols and messages for healing Discuss "The Healing Power of Love"―directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need.
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Acerca del autor
Jack Kornfield Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has been teaching meditation internationally since 1974. He is one of the key teachers to introduce mindfulness practices to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts and founded the Spirit Rock Center in Woodacre California. He holds a PhD in clinical psychology and has taught in centers and universities worldwide. Jack has led International Buddhist Teacher meetings with the Dalai Lama, worked with many of the great teachers of our time, and is a father and activist. He is co-creator of the Awareness Training Institute and has written more than a dozen books, including Meditation for Beginners; A Path With Heart; After the Ecstasy, the Laundry; and more.
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Guided Meditations for Self-Healing. Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery (CDs)
Publicado por
Sounds True, Boulder, Colorado, 2011
ISBN 10: 1604072024
ISBN 13: 9781604072020
Antiguo o usado
Librería: Casa del Libro A Specialty Bookstore, Sultan, WA, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Audio Book (CD). Condición: As New. Includes 2 CDs. Nº de ref. del artículo: 008077
Cantidad disponible: 1 disponibles
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Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
Publicado por
Sounds True Inc, United States, Louisville, CO, 2010
ISBN 10: 1604072024
ISBN 13: 9781604072020
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Meditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness. Join this leading meditation teacher and psychologist for three essential practices that tap the healing power of attention: Healing Presencehow to use the earth itself as your foundation to support you in self-diagnosis and restoration The Healing Templeguided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing The Healing Power of Lovedirecting the luminous spirit of lovingkindness to all the places in your body and spirit that are in need We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being. With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the master healer within you. Course objectives: Utilize meditation to activate your capacity for healing. Demonstrate "Healing Presence"how to use the earth itself as your foundation to support you in self-diagnosis and restoration. Practice "The Healing Temple"guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary symbols and messages for healing Discuss "The Healing Power of Love"directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007297910
Cantidad disponible: 1 disponibles
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Guided Meditations for Self-Healing Format: CD-Audio
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread copy in mint condition, This is an audio book. Nº de ref. del artículo: VH9781604072020
Cantidad disponible: Más de 20 disponibles
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Guided Meditations for Self-Healing Format: CD-Audio
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Brand New, This is an audio book. Nº de ref. del artículo: 9781604072020
Cantidad disponible: Más de 20 disponibles
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Guided Meditations for Self-Healing: Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
audioCD. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_438550514
Cantidad disponible: 1 disponibles