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Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine - Tapa blanda

 
9781602201217: Your Guide to Health with Foods & Herbs: Using the Wisdom of Traditional Chinese Medicine

Sinopsis

Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.

Inside you'll find practical and easy-to-understand information about:

  • Assessing your body constitution
  • The features of food according to TCM
  • Customizing your selection of foods and herbs
  • Using food to treat or prevent health problems
  • Improving your appearance and mental outlook

This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!

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Acerca del autor

Zhang Yifang received her MS qualifications in Traditional Chinese Medicine from China's Nanjing University of Chinese Medicine. Dr. Zhang has more than 25 years of clinical and teaching experience in China, England and the United States. She is the author of Managing Your Emotional Health Using Traditional Chinese Medicine.

Yao Yingzhi works as associated professor and head of the Chinese Material Medical Department of the Pre-clinical Medicine College at Nanjing University of Chinese Medicine. She has published 20 books in Chinese and completed ten national research projects in related fields.

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Zhang, Yifang
Publicado por Shanghai Press, 2012
ISBN 10: 1602201218 ISBN 13: 9781602201217
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Zhang Yifang, Yao Yingzhi
Publicado por Shanghai Press, US, 2012
ISBN 10: 1602201218 ISBN 13: 9781602201217
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Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

Paperback. Condición: New. Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlookThis book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you! Nº de ref. del artículo: LU-9781602201217

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Zhang Yifang, Yao Yingzhi
Publicado por Shanghai Press, US, 2012
ISBN 10: 1602201218 ISBN 13: 9781602201217
Nuevo Paperback

Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America

Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

Paperback. Condición: New. Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlookThis book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you! Nº de ref. del artículo: LU-9781602201217

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Zhang Yifang, Yao Yingzhi
Publicado por Shanghai Press, US, 2012
ISBN 10: 1602201218 ISBN 13: 9781602201217
Nuevo Paperback

Librería: Rarewaves.com UK, London, Reino Unido

Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

Paperback. Condición: New. Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlookThis book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you! Nº de ref. del artículo: LU-9781602201217

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Zhang Yifang
Publicado por Shanghai Press, 2012
ISBN 10: 1602201218 ISBN 13: 9781602201217
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Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

Condición: New. Num Pages: 256 pages, 100 Photographs. BIC Classification: VXHT1. Category: (G) General (US: Trade). Dimension: 211 x 140 x 18. Weight in Grams: 412. . 2012. Paperback with Flaps. Paperback. . . . . Nº de ref. del artículo: V9781602201217

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Yifang Zhang
Publicado por Shanghai Press, 2012
ISBN 10: 1602201218 ISBN 13: 9781602201217
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Zhang Yifang
Publicado por BetterLink Press Incorporated, 2012
ISBN 10: 1602201218 ISBN 13: 9781602201217
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Librería: THE SAINT BOOKSTORE, Southport, Reino Unido

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Zhang Yifang, Yao Yingzhi
Publicado por Shanghai Press, US, 2012
ISBN 10: 1602201218 ISBN 13: 9781602201217
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Librería: Rarewaves.com USA, London, LONDO, Reino Unido

Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

Paperback. Condición: New. Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations. Inside you'll find practical and easy-to-understand information about: Assessing your body constitution The features of food according to TCM Customizing your selection of foods and herbs Using food to treat or prevent health problems Improving your appearance and mental outlookThis book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you! Nº de ref. del artículo: LU-9781602201217

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Zhang Yifang
Publicado por Shanghai Press, 2012
ISBN 10: 1602201218 ISBN 13: 9781602201217
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America

Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

Condición: New. Num Pages: 256 pages, 100 Photographs. BIC Classification: VXHT1. Category: (G) General (US: Trade). Dimension: 211 x 140 x 18. Weight in Grams: 412. . 2012. Paperback with Flaps. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781602201217

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Yingzhi Yao Yifang Zhang
Publicado por BetterLink Press Incorporated, 2012
ISBN 10: 1602201218 ISBN 13: 9781602201217
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