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Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism - Tapa blanda
Sinopsis
You can reverse the physical damage of alcoholism with nature’s best medicine: food.
Common side effects of excessive drinking include poor digestive and liver function; problems with managing blood sugar; weakened circulatory, immune, and nervous systems; and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a critical part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siple’s innovative program helps you improve your health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple’s stress-free, uncomplicated program offers:
- Critical information on common physical ailments brought on by alcoholism
- Lists of “recovery foods” that help combat specific ills and improve health
- Manageable recovery goals and easy ways to implement them
- Easy-to-make recipes for every meal, including snacks and beverages
- 21 days worth of menus to jump-start nutritious eating
- Shopping lists, recommendations for eating out, and other resources
Eating for Recovery’s guidelines, practical tips, recipes and varied meal plans make it the essential resource for anyone seeking to restore their health and vitality after alcohol abuse.
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Acerca del autor
Molly Siple, R.D., M.S., has authored and contributed to over ten books. She is also on the medical advisory board of Natural Health magazine. She lives in Southern California.
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
Librería: Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de America
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Condición: good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Nº de ref. del artículo: 466U1D002EZ2
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
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Condición: good. Fast Free Shipping â" Good condition book with a firm cover and clean, readable pages. Shows normal use, including some light wear or limited notes highlighting, yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included. Nº de ref. del artículo: GWV.1600940447.G
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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Eating for Recovery
Publicado por
Da Capo Lifelong Books, 2008
ISBN 10: 1600940447
ISBN 13: 9781600940446
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Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
Librería: Goodwill, Brooklyn Park, MN, Estados Unidos de America
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Condición: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Nº de ref. del artículo: MINV.1600940447.G
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The Eating for Recovery : The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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Grand Central Publishing, 2008
ISBN 10: 1600940447
ISBN 13: 9781600940446
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Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1600940447I4N00
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1600940447I3N00
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G1600940447I3N00
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