Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger - Tapa blanda

STACK Media

 
9781600782800: Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
Tapa blanda
ISBN 10: 1600782809 ISBN 13: 9781600782800
Editorial: Triumph Books, 2009

Sinopsis

Built from a library of grueling workouts, training secrets, and nutritional tips used by America's professional gridiron greats, this book gives an inside look at the best workouts, together with instructions and advice from ten of professional football's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Such greats as Reggie Bush, Payton Manning, and Brian Urlacher perform actual workouts in this illustrative guide that will help all levels of athlete, or anyone else interested in diversifying their fitness approaches, step up their game.

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Acerca del autor

STACK Mediais a company that provides credible and reliable information across multiple mediums, and which offers tools and services to help active sports participants improve in the games they play and the lives they lead. Since its founding in 2005, STACK has continually launched new products and services to meet the needs of athletes and fitness enthusiasts, helping them improve not only theiron-field performance but also their lifestyle and entertainment habits.

De la contraportada

Minnesota Vikings Pro Bowl running back Adrian Peterson wasnt born with the body of an NFL gladiator. He built it over time with safe, effective, and intense training, training that shaped his physique and boosted his on-field performance to amazing levels. Access to state-of-the-art training information and guidance from the best strength coaches in the business allowed Peterson and other NFL greats to realize their dreams and master their athletic destinies.

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Editorial
Triumph Books
Año de publicación
2009
Idioma
Inglés
ISBN 10 
1600782809
ISBN 13 
9781600782800
Encuadernación
Tapa blanda
Número de páginas
176
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781617498589: Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger

Edición Destacada

ISBN 10:  1617498580 ISBN 13:  9781617498589
Tapa blanda