Runner's World Best: Getting Started - Tapa blanda

Libro 9 de 38: Runner's World
 
9781594863721: Runner's World Best: Getting Started
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ISBN 10: 1594863725 ISBN 13: 9781594863721
Editorial: Rodale Pr, 2006

Sinopsis

Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.

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Acerca del autor

RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million readers. It was Runner's World that helped to define and popularize this form of recreation and exercise and helped bring running culture into the mainstream. And today, when runners want information and advice on any aspect of their sport, they turn to Runner's World.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Rodale Pr
Año de publicación
2006
Idioma
Inglés
ISBN 10 
1594863725
ISBN 13 
9781594863721
Encuadernación
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Número de páginas
96
Editor
Bean Adam
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781405088039: Runners World Best; Getting Started

Edición Destacada

ISBN 10:  1405088036 ISBN 13:  9781405088039
Editorial: Rodale International Ltd, 2006
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