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Metabolism Advantage, the: An 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age - Tapa dura

Berardi, John

 
9781594863233: Metabolism Advantage, the: An 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age
Tapa dura
ISBN 10: 1594863237 ISBN 13: 9781594863233
Editorial: Rodale Press, 2006

Sinopsis

Outlines a program of strategic meals, exercises, and supplements that can be combined to increase one's metabolism, burn fat, and build muscle mass, in a reference that draws on the author's work with athletes, models, and everyday people of a variety of fitness levels.

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Acerca del autor

JOHN BERARDI, PhD, CSCS, is founder and president of Science Link, Inc., an organization specializing in human performance and nutrition. A sought-after trainer, consultant, and lecturer on the optimal use of nutrition for athletic performance and body transformation, Berardi is coauthor of the book Scrawny to Brawny. He divides his time between Toronto, Ontario, and Austin, Texas.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Rodale Press
Año de publicación
2006
Idioma
Inglés
ISBN 10 
1594863237
ISBN 13 
9781594863233
Encuadernación
Tapa dura
Número de páginas
381
Contacto del fabricante
no disponible
Persona responsable
no disponible