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In Control: No More Snapping At Your Family, Sulking At Work, Steaming in The Grocery Line, Seething In Meetings, Stuffing Your Frustration - Tapa dura

Williams, Redford; Williams, Virginia

 
9781594862564: In Control: No More Snapping At Your Family, Sulking At Work, Steaming in The Grocery Line, Seething In Meetings, Stuffing Your Frustration
Tapa dura
ISBN 10: 1594862567 ISBN 13: 9781594862564
Editorial: Rodale Pr, 2006

Sinopsis

An eight-week program to anger management, written by the creators of the Lifeskills workshops, outlines easy-to-follow steps for handling a range of challenges from conflict-based interpersonal relationships to everyday stress triggers, in a guide that discusses how to avoid inappropriate expressions of both internal and external anger. 40,000 first printing.

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Acerca del autor

REDFORD WILLIAMS, MD, is director of the Behavioral Medicine Research Center, professor of psychology, professor of psychiatry, and professor of medicine at Duke University.

VIRGINIA WILLIAMS, PhD, is president of Williams Lifeskills, Inc. Together the Williamses coauthored Anger Kills and Lifeskills and developed the Lifeskills workshops. They live outside of Durham, North Carolina.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Rodale Pr
Año de publicación
2006
Idioma
Inglés
ISBN 10 
1594862567
ISBN 13 
9781594862564
Encuadernación
Tapa dura
Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
no disponible