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Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries - Tapa dura
Sinopsis
First aid for failure
Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking.
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
Prescriptive, programmatic, and unique, this first-aid kit for battered emotions will appeal to readers of Unstuck by James S. Gordon and Self-Compassion by Kristin Neff.
Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking.
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
Prescriptive, programmatic, and unique, this first-aid kit for battered emotions will appeal to readers of Unstuck by James S. Gordon and Self-Compassion by Kristin Neff.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca de los autores
Guy Winch, Ph.D., holds a doctorate in clinical psychology from New York University and has a private practice in Manhattan. His first book, The Squeaky Wheel, has been translated into six languages. A member of the American Psychological Association, Dr. Winch is also an in-demand keynote speaker.
Guy Winch, Ph.D., holds a doctorate in clinical psychology from New York University and has a private practice in Manhattan. His first book,The Squeaky Wheel, has been translated into six languages. A member of the American Psychological Association, Dr. Winch is also an in-demand keynote speaker.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
Publicado por
Penguin Publishing Group, 2013
ISBN 10: 1594631204
ISBN 13: 9781594631207
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Librería: Better World Books: West, Reno, NV, Estados Unidos de America
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Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
Publicado por
Penguin Publishing Group, 2013
ISBN 10: 1594631204
ISBN 13: 9781594631207
Antiguo o usado
Tapa dura
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
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Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
Publicado por
Penguin Publishing Group, 2013
ISBN 10: 1594631204
ISBN 13: 9781594631207
Antiguo o usado
Tapa dura
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 6040882-75
Cantidad disponible: 2 disponibles
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Emotional First Aid : Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
Publicado por
Penguin Publishing Group, 2013
ISBN 10: 1594631204
ISBN 13: 9781594631207
Antiguo o usado
Tapa dura
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 4233848-6
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Emotional First Aid Practical
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Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
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hardcover. Condición: Fair. Nº de ref. del artículo: 1594631204-4-33664152
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Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
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Penguin Putnam Inc, United States, 2013
ISBN 10: 1594631204
ISBN 13: 9781594631207
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Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
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Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
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Condición: good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Nº de ref. del artículo: 466SGT002ZYR
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