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Sinopsis
New York Times Bestseller
Robert Lustig’s 90-minute YouTube video ?Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.
In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.
To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove ?a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.
Robert Lustig’s 90-minute YouTube video ?Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.
In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.
To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove ?a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.
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Acerca del autor
Robert H. Lustig, M.D has spent the past sixteen years treating childhood obesity and studying the effects of sugar on the central nervous system and metabolism. He is the Director of the UCSF Weight Assessment for Teen and Child Health Program and also a member of the Obesity Task Force of the Endocrine Society.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Publicado por
Penguin Putnam Inc, 2012
ISBN 10: 159463100X
ISBN 13: 9781594631009
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Fair. The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves. Robert Lustig is at the forefront of war against sugar -- showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be. His 90-minute YouTube video Sugar: The Bitter Truth has been viewed more than 7 million times. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis -- the pandemic of obesity and chronic disease--over the last thirty years. In the late 1970s, when the U.S. government declared that we needed to get the fat out of our diets, the food industry responded by pumping in more sugar to make food more palatable (and more salable), and by removing the fiber to make food last longer on the shelf. The result has been a perfect storm for our health, disastrously altering our biochemistry to make us think we're starving, drive our eating habits out of our control, and turn us into couch potatoes. If we cannot control how we eat, it's because of the catastrophic excess of sugar in our diet--the resulting hormonal imbalances have rewired our brains To help us lose weight and recover our health, Lustig presents strategies we can each use to readjust the key hormones that regulate hunger, reward, and stress, as well as societal strategies to improve the health of the next generation. With scientific rigor and even a little humor, Fat Chance categorically proves that a calorie is not a calorie, and takes that knowledge to its logical conclusion--an overhaul of the global food system. Nº de ref. del artículo: 00107937893
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Imagen de archivo
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Publicado por
Penguin Putnam Inc, 2012
ISBN 10: 159463100X
ISBN 13: 9781594631009
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Good. The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves. Robert Lustig is at the forefront of war against sugar -- showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be. His 90-minute YouTube video Sugar: The Bitter Truth has been viewed more than 7 million times. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis -- the pandemic of obesity and chronic disease--over the last thirty years. In the late 1970s, when the U.S. government declared that we needed to get the fat out of our diets, the food industry responded by pumping in more sugar to make food more palatable (and more salable), and by removing the fiber to make food last longer on the shelf. The result has been a perfect storm for our health, disastrously altering our biochemistry to make us think we're starving, drive our eating habits out of our control, and turn us into couch potatoes. If we cannot control how we eat, it's because of the catastrophic excess of sugar in our diet--the resulting hormonal imbalances have rewired our brains To help us lose weight and recover our health, Lustig presents strategies we can each use to readjust the key hormones that regulate hunger, reward, and stress, as well as societal strategies to improve the health of the next generation. With scientific rigor and even a little humor, Fat Chance categorically proves that a calorie is not a calorie, and takes that knowledge to its logical conclusion--an overhaul of the global food system. Nº de ref. del artículo: 00094011424
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Imagen de archivo
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Publicado por
Penguin Putnam Inc, 2012
ISBN 10: 159463100X
ISBN 13: 9781594631009
Antiguo o usado
Tapa dura
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardback. Condición: Very Good. The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves. Robert Lustig is at the forefront of war against sugar -- showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be. His 90-minute YouTube video Sugar: The Bitter Truth has been viewed more than 7 million times. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis -- the pandemic of obesity and chronic disease--over the last thirty years. In the late 1970s, when the U.S. government declared that we needed to get the fat out of our diets, the food industry responded by pumping in more sugar to make food more palatable (and more salable), and by removing the fiber to make food last longer on the shelf. The result has been a perfect storm for our health, disastrously altering our biochemistry to make us think we're starving, drive our eating habits out of our control, and turn us into couch potatoes. If we cannot control how we eat, it's because of the catastrophic excess of sugar in our diet--the resulting hormonal imbalances have rewired our brains To help us lose weight and recover our health, Lustig presents strategies we can each use to readjust the key hormones that regulate hunger, reward, and stress, as well as societal strategies to improve the health of the next generation. With scientific rigor and even a little humor, Fat Chance categorically proves that a calorie is not a calorie, and takes that knowledge to its logical conclusion--an overhaul of the global food system. Nº de ref. del artículo: CIN159463100XVG
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
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Hudson Street Press, 2012
ISBN 10: 159463100X
ISBN 13: 9781594631009
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Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de America
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Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZEV.159463100X.VG
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
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Hudson Street Press, 2012
ISBN 10: 159463100X
ISBN 13: 9781594631009
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Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
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Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZBV.159463100X.VG
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
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Hudson Street Press, 2012
ISBN 10: 159463100X
ISBN 13: 9781594631009
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Librería: 3Brothers Bookstore, Egg harbor township, NJ, Estados Unidos de America
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Condición: good. Former library copy. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. Nº de ref. del artículo: EVV.159463100X.G
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
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Hudson Street Press, 2012
ISBN 10: 159463100X
ISBN 13: 9781594631009
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Condición: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Nº de ref. del artículo: ZWV.159463100X.VG
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
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Hudson Street Press, 2012
ISBN 10: 159463100X
ISBN 13: 9781594631009
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Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.159463100X.G
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Publicado por
Hudson Street Press, 2012
ISBN 10: 159463100X
ISBN 13: 9781594631009
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Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Nº de ref. del artículo: GWV.159463100X.VG
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
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Hudson Street Press (edition 1), 2012
ISBN 10: 159463100X
ISBN 13: 9781594631009
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
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Hardcover. Condición: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 159463100X-11-1-29
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