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Sinopsis
Simplified Tai Chi Chuan 24 Posture is one of today's most popular and easy to learn tai chi forms.
This book presents both the Simplified 24-posture Tai Chi form and the Simplified 48-posture Tai Chi form.
Simplified Tai Chi Chuan 24 Posture is one of today’s most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in a school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter.
The martial arts applications for each posture are shown so you can understand that every movement has a purpose.
The Simplified Tai Chi Chuan 48 Posture is a popular tai chi form practiced by those who want a longer, more challenging sequence. Once learned, it can be performed in only twelve minutes. The forty-eight posture form is often the next form a student studies after learning the twenty-four posture form.
Here’s what is inside this book:
- Theory to help you understand tai chi’s important tai chi concepts
- Warm up exercises for safe and proper tai chi practice
- Fundamentals so your tai chi movements will be easy and natural
- Foot diagrams so you will know what direction to face
- The complete Simplified Tai Chi Chuan 24 Posture form, step-by-step
- Martial applications for each movement of the 24 posture form
- The complete Simplified Tai Chi Chuan 48 Posture form, step-by-step
This book presents in a modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.
No matter your age, tai chi chuan is a wonderful way to improve your health and well-being.
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Acerca del autor
Grandmaster Liang, Shou-Yu, is author of numerous martial art books and videos, and an internationally renowned teacher of Chinese martial arts and qigong. He is one of China's top coaches, a past judge for numerous national martial arts competitions, and head coach for the first and second Canadian National Wushu teams. Grandmaster Liang operates his martial arts institute in Vancouver British Columbia. Wen-Ching Wu is author of seven books and five videos. He is a past USA martial arts grand champion and has been teaching martial arts since 1991. Wen Ching Wu resides near East Providence, Rhode Island.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
Publicado por
YMAA Publication Center, 2014
ISBN 10: 1594392781
ISBN 13: 9781594392788
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR008717326
Cantidad disponible: 1 disponibles
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Simplified Tai Chi Chuan
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: CW-9781594392788
Cantidad disponible: 15 disponibles
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Simplified Tai Chi Chuan
Publicado por
YMAA Publication Center, US, 2014
ISBN 10: 1594392781
ISBN 13: 9781594392788
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly. In 1956, the Chinese Athletic Committee created the Simplified 24 Posture Tai Chi form from the Yang style. The movements in this simplified form are easy to learn and the postures are standardized to the Yang style. Simplified Tai Chi Chuan 24 Posture is the most popular beginner tai chi form practiced today. It takes about 10 hours to learn and can be performed in 6 minutes. In 1976, the Chinese Athletic Committee created the 48 Posture Tai Chi form from Yang, Wu, Chen, and Sun styles. This allows an intermediate practitioner to experience these traditional styles in one short form. This tai chi form can be performed in 12 minutes. Inside this book: * A general introduction to tai chi chuan. * A theoretical foundation of tai chi chuan. * Tai chi history. * Guidelines for good practice including fundamental stances, balance, breathing, and movement. * The entire Simplified 24 Posture Tai Chi form with step-by-step instructions.* Martial applications for the Simplified 24 Posture Tai Chi form. * The entire 48 Posture Tai Chi form with step-by-step instructions. * Foot placement diagram. Nº de ref. del artículo: LU-9781594392788
Cantidad disponible: 5 disponibles
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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
Publicado por
YMAA Publication Center, 2014
ISBN 10: 1594392781
ISBN 13: 9781594392788
Nuevo
Tapa blanda
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. In. Nº de ref. del artículo: ria9781594392788_new
Cantidad disponible: Más de 20 disponibles
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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures (Revised)
Publicado por
Ymaa Publication Center, 2014
ISBN 10: 1594392781
ISBN 13: 9781594392788
Nuevo
Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. With every movement presented in 2-4 large photos along with instructions, this title includes two popular sequences: Simplified 24 Posture Sequence created in China in 1956 to popularize tai chi worldwide, and the Standard 48 Posture Sequence created in 1976 to help intermediate students experience traditional movements in a mid-length form. Num Pages: 240 pages, 22 black & white illustrations, 595 black & white halftones. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 187 x 241 x 21. Weight in Grams: 694. . 2014. Revised. Paperback. . . . . Nº de ref. del artículo: V9781594392788
Cantidad disponible: 4 disponibles
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SIMPLIFIED TAI CHI CHUAN
Publicado por
YMAA Publication Center, 2014
ISBN 10: 1594392781
ISBN 13: 9781594392788
Nuevo
Tapa blanda
Librería: Speedyhen, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: NEW. Nº de ref. del artículo: NW9781594392788
Cantidad disponible: 4 disponibles
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Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
Publicado por
YMAA Publication Center, 2014
ISBN 10: 1594392781
ISBN 13: 9781594392788
Nuevo
Tapa blanda
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: I-9781594392788
Cantidad disponible: Más de 20 disponibles
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Simplified Tai Chi Chuan : 24 Postures with Applications and Standard 48 Postures
Publicado por
YMAA Publication Center, 2014
ISBN 10: 1594392781
ISBN 13: 9781594392788
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Revised. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 14415836-6
Cantidad disponible: 4 disponibles
Imagen de archivo
Simplified Tai Chi Chuan : 24 Postures with Applications and Standard 48 Postures
Publicado por
YMAA Publication Center, 2014
ISBN 10: 1594392781
ISBN 13: 9781594392788
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Revised. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 17422561-6
Cantidad disponible: 1 disponibles
Imagen del vendedor
Simplified Tai Chi Chuan
Publicado por
YMAA Publication Center, US, 2014
ISBN 10: 1594392781
ISBN 13: 9781594392788
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly. In 1956, the Chinese Athletic Committee created the Simplified 24 Posture Tai Chi form from the Yang style. The movements in this simplified form are easy to learn and the postures are standardized to the Yang style. Simplified Tai Chi Chuan 24 Posture is the most popular beginner tai chi form practiced today. It takes about 10 hours to learn and can be performed in 6 minutes. In 1976, the Chinese Athletic Committee created the 48 Posture Tai Chi form from Yang, Wu, Chen, and Sun styles. This allows an intermediate practitioner to experience these traditional styles in one short form. This tai chi form can be performed in 12 minutes. Inside this book: * A general introduction to tai chi chuan. * A theoretical foundation of tai chi chuan. * Tai chi history. * Guidelines for good practice including fundamental stances, balance, breathing, and movement. * The entire Simplified 24 Posture Tai Chi form with step-by-step instructions.* Martial applications for the Simplified 24 Posture Tai Chi form. * The entire 48 Posture Tai Chi form with step-by-step instructions. * Foot placement diagram. Nº de ref. del artículo: LU-9781594392788
Cantidad disponible: 5 disponibles