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Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

 
9781593974428: Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

Sinopsis

A fitness program by the experts from the Cooper Wellness Program, utilized by top executives including George W. Bush, identifies a link between physical health and job performance, outlines a fitness formula geared toward busy lifestyles, and offers guidelines on how to be one's own personal trainer, in a package that also comes with a CD-ROM. Simultaneous.

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Acerca del autor

Christopher P. Neck, PH.D. is an expert on employee/executive fitness. He frequently consults Fortune 500 companies and is often quoted in The Wall Street Journal.
Tedd L. Mitchell, M.D. is the medical director for the Cooper Wellness Program at the Aerobics Center in Dallas and is a health columnist for USA Weekend.
Charles C. Manz, PH.D. is a speaker, consultant, and bestselling author of Business Without Bosses and SuperLeadership
Emmet C. Thompson II, D.S.L. is a certified physical fitness expert and is the National Certification Director for the American Council on Martial Arts.

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