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The Pocket Calorie Counter: The Complete, Discreet, and Portable Guide for Managing Your Health - Tapa dura

Beilenson, Suzanne

 
9781593596484: The Pocket Calorie Counter: The Complete, Discreet, and Portable Guide for Managing Your Health
Tapa dura
ISBN 10: 1593596480 ISBN 13: 9781593596484
Editorial: Peter Pauper Pr, 2010

Sinopsis

Studies show keeping track of what you eat is one of the best ways to manage your weight.This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go!

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Count on it! Keep track of everything you eat and drink with this sleek little POCKET CALORIE COUNTER: The Complete, Discreet, and Portable Guide for Managing Your Health

  • More than 8,000 entries!
  • Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials
  • Includes menu items from popular restaurants, too!
  • Compact enough to take with you when dining out
  • 11.4 cm wide x 15 cm high
  • 328 pages
  • Book lies flat for ease of use
  • Elastic band place holder
  • Removable cover band labelno one has to know you're dieting!

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Peter Pauper Pr
Año de publicación
2010
Idioma
Inglés
ISBN 10 
1593596480
ISBN 13 
9781593596484
Encuadernación
Tapa dura
Número de páginas
328
Contacto del fabricante
Oxford
www.maped.com

530 ROUTE DE PRINGY
ARGONAY
74370
Francia