12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self Awareness and Right Action (Berger 12) - Tapa blanda

Libro 1 de 3: Berger 12

Berger, Allen

 
9781592854868: 12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self Awareness and Right Action (Berger 12)
Tapa blanda
ISBN 10: 1592854869 ISBN 13: 9781592854868
Editorial: Hazelden Information & Educational Services, 2008

Sinopsis

Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.

To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy.

In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.

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Acerca del autor

Allen Berger, PhD, is a leading expert in the science of recovery from addiction. Sober since 1971, Dr. Berger was part of a pioneering recovery program for marines returning from Vietnam with alcohol and other drug addictions―first as a participant, then as a counselor. Since then, he has become a thought leader in the field, working in clinical settings and private practice. In demand as a speaker, workshop presenter, and interviewee, Dr. Berger is well-known in recovery circles, among those in recovery as well as therapists and clinicians around the world. He has lectured and written extensively on the process of recovery, emotional sobriety, and the therapeutic value of the Twelve Steps.

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Editorial
Hazelden Information & Educational Services
Año de publicación
2008
Idioma
Inglés
ISBN 10 
1592854869
ISBN 13 
9781592854868
Encuadernación
Tapa blanda
Número de páginas
136
Contacto del fabricante
no disponible
Persona responsable
eucomply OÜ
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Pärnu mnt 139b-14
Tallinn
11317
Estonia