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Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs - Tapa blanda

Davis, Matt

 
9781592335992: Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs
Tapa blanda
ISBN 10: 1592335993 ISBN 13: 9781592335992
Editorial: Fair Winds Press, 2014

Sinopsis

Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next race--whether it's your first or you're a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races.

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Acerca de los autores

Matt B. Davis is a journalist and podcaster who specializes in obstacle racing and mud runs. He has completed over 50 events of every distance and difficulty level. Through the Obstacle Racing Media website and podcast, Matt has interviewed over 100 people including athletes, race directors, and other OCR insiders. He lives in Atlanta, Georgia with his wife and 3 children.

Scott Keneally is author of Playing Dirty and director of Rise of the Sufferfests.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Fair Winds Press
Año de publicación
2014
Idioma
Inglés
ISBN 10 
1592335993
ISBN 13 
9781592335992
Encuadernación
Tapa blanda
Número de páginas
224
Contacto del fabricante
no disponible
Persona responsable
no disponible