Artículos relacionados a Fit Over 50: Grow Healthy and Fit...and Stop Feeling...
Sinopsis
Grow Healthy and Fit…and Stop Feeling Old!
Do you feel like your “get up and go” got up and went? Is your “mind willing, but the body not so sure it is able”? Whether you are 50 or 80, it is never too late for you to take charge of your health. You can control 70 percent of your health, so stop accepting an achy, inactive, and miserable life!
Lorraine Bossé-Smith, an experienced fitness instructor, has a passion for seniors! Armed with practical health ideas and plans for everyone over the age of 50, she will prepare you for a workout that will help you…
Get more energy...and more!
You are never “too old” or “too set in your ways” to do something to improve your health. Fit Over 50 will empower you to start enjoying life today!
Do you feel like your “get up and go” got up and went? Is your “mind willing, but the body not so sure it is able”? Whether you are 50 or 80, it is never too late for you to take charge of your health. You can control 70 percent of your health, so stop accepting an achy, inactive, and miserable life!
Lorraine Bossé-Smith, an experienced fitness instructor, has a passion for seniors! Armed with practical health ideas and plans for everyone over the age of 50, she will prepare you for a workout that will help you…
- Increase bone density
- Lower blood pressure
- Improve mental alertness
- Minimize aches and pains
- Reduce stress and depression
- Feel better about yourself
- Eliminate back pain
- Incur fewer illnesses
Get more energy...and more!
You are never “too old” or “too set in your ways” to do something to improve your health. Fit Over 50 will empower you to start enjoying life today!
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Lorraine Bossé-Smith is a certified fitness instructor, advanced personal trainer with credentials in coaching and consulting, speaker, and entrepreneur. She specializes in improving people’s quality of life through enhanced communication, improved relationships, increased productivity, and better health. She is the author of Finally FIT! and A Healthier, Happier You. (Contact Smith through her Web site: www.thetotalyou.biz.)
"Sobre este título" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para Fit Over 50: Grow Healthy and Fit...and Stop Feeling...
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Fit Over 50 : Grow Healthy and Fit. and Stop Feeling Old!
Publicado por
Charisma Media, 2005
ISBN 10: 1591858208
ISBN 13: 9781591858201
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 9824132-6
Comprar usado
EUR 7,23
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
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Fit Over 50: Grow Healthy and Fitâ¦and Stop Feeling Old!
Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Nº de ref. del artículo: OTV.1591858208.VG
Comprar usado
EUR 10,09
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Fit Over 50: Grow Healthy and Fit.and Stop Feeling Old!
Librería: Robinson Street Books, IOBA, Binghamton, NY, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: very good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDvery good clean copy, clean pages, some minor creasing still a very good copy. Nº de ref. del artículo: bing846rmxmab0656
Comprar usado
EUR 16,14
Envío por EUR 8,50
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles