Back in Charge!: A Guide to Harnessing the Magic of Your Brain to Create the Life You'll Love

Ahern PhD, Adrianne

 
9781591810896: Back in Charge!: A Guide to Harnessing the Magic of Your Brain to Create the Life You'll Love
ISBN 10: 1591810892 ISBN 13: 9781591810896
Editorial: Sentient Publications, 2009

Sinopsis

Book & 2 CDs. Entertaining and insightful, this book breaks down the complexities of the brain's physiology, and illustrates how to apply recent breakthroughs in neuropsychology to daily life. Tackling issues that range from yo-yo diets to financial difficulties to dysfunctional relationships, the book is peppered with lively examples and practical exercises. The accompanying CD guides the reader through simple yet powerful processes that rewire the brain's physiology to work for, not against, goals and dreams that previously seemed out of reach. Based in science yet easy to comprehend, this is not just another motivational book but a down-to-earth handbook for those seeking permanent positive change.

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Acerca del autor

Adrianne Ahern has two master's degrees and a PhD in clinical psychology. She spent seven years as a psychologist at ScrippsHealth and Mercy Hospital in San Diego, while maintaining her private practice. She divides her time between Reno, Nevada and La Jolla, California.

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Editorial
Sentient Publications
Año de publicación
2009
Idioma
Inglés
ISBN 10 
1591810892
ISBN 13 
9781591810896
Encuadernación
Paquete de productos
Número de páginas
141
Contacto del fabricante
no disponible
Persona responsable
no disponible