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User'S Guide to Brain-Boosting Nutrients: Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness - Tapa blanda

Libro 28 de 49: Basic Health Publications User's Guide

Gormley, James; Lieberman, Shari

 
9781591200901: User'S Guide to Brain-Boosting Nutrients: Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

Sinopsis

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

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Acerca del autor

Award winning editor and journalist with over twenty years experience in the areas of health and nutrition. Author of the best-selling DHA: A Good Fat.

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