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Sinopsis
This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program
For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.
Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Drawing on existing scientific research and on decades of clinical experience, Dr. Fehmi offers brain-training exercises that quiet the pain signal in the brain. The exercises involve altering the way we pay attention to pain, cultivating what Fehmi calls Open-Focus Attention: a relaxed form of awareness that changes the neural blood flow and increases alpha brainwave activity (associated with reduced stress and beneficial hormonal changes). These exercises are effective in the treatment of many forms of pain including back, shoulder, neck, and joint pain; headaches; muscle pain and tension; and pain from traumatic injury.
Included with the book is a link to a 65-minute downloadable audio program in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises. To learn more, visit openfocus.com.
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Dr. Fehmi is the Director of the Princeton Biofeedback Centre, LLC, located in Princeton, New Jersey. He is a past consultant to the Veterans Administration, Massachusetts General Hospital, Harvard Medical School, and a researcher at NASA-AMES Stanford University, UCLA’s Brain Research Institute and Lockheed Aircraft Company. He has developed and patented phase-sensitive EEG biofeedback instrumentation and training programs.
Jim Robbins is an award-winning journalist and science writer, with frequent contributions to the New York Times, Smithsonian, Scientific American, Discover, and Psychology Today. In connection with his reporting, he has appeared on ABC’s Nightline and on NPR’s All Things Considered and Morning Edition.
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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.72. Nº de ref. del artículo: G1590307801I3N00
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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
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Trumpeter Books, 2010
ISBN 10: 1590307801
ISBN 13: 9781590307809
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Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain
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Trumpeter, 2010
ISBN 10: 1590307801
ISBN 13: 9781590307809
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Paperback. Condición: Very Good. Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781590307809
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Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781590307809
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