Restless Legs Syndrome: The RLS Rebel's Survival Guide - Tapa blanda

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Do you feel an irresistible urge to move when you need to be still? Do you call the urges heebee jeebees, ants crawling under your skin, spider webs on your legs, electric feelings, growing pains, or crazy legs? If so, you may be an RLSer (a person who has Restless Legs Syndrome).

If you want to be still through movies, long plane rides, hospital stays, or long days of working at your desk, read Restless Legs Syndrome: The RLS Rebel's Survival Guide. You will learn to organize and develop effective ways to:

Fight the "beast of RLS"

Decrease the severity of your RLS

Prevent RLS attacks

Develop a Bag of Tricks Approach

Develop team work with your doctor

Help children who have RLS

Communicate with RLS supporters.