Kickboxing: The Complete Guide to Conditioning, Technique, and Competition

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9781583941782: Kickboxing: The Complete Guide to Conditioning, Technique, and Competition

This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training.

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About the Author:

Trained in Thailand, Christoph Delp is a fitness, kickboxing, and Muay Thai instructor with extensive experience in competition. He has already made his expert knowledge of martial arts and fitness available to a wide audience through his many books, including Muay Thai Basics, Muay Thai: Advanced Thai Kickboxing, and Fitness for Full-Contact Fighters.

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Christoph Delp
Editorial: Blue Snake Books (2006)
ISBN 10: 1583941789 ISBN 13: 9781583941782
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Descripción Blue Snake Books, 2006. Paperback. Estado de conservación: New. Brand new copy! Delivery Confirmation with all Domestic Orders !. Nº de ref. de la librería mon0000017652

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Christoph Delp
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Descripción Blue Snake Books, 2006. Paperback. Estado de conservación: New. BOOK IS BRAND NEW! DOMESTIC ORDERS WILL SHIP WITH DELIVERY CONFIRMATION! I pull, pack, and ship orders 6 days a week! PLEASE CHECK OUR OTHER ITEMS FOR SALE! GREAT ITEMS! LOWEST PRICES!!! WHOLESALE PRICES! PLEASE with any questions. Customer SATISFACTION IS GUARANTEED!. Nº de ref. de la librería mon0000012062

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Descripción 2007. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VR-9781583941782

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Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 1583941789

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Descripción Blue Snake Books, 2006. Paperback. Estado de conservación: New. Nº de ref. de la librería DADAX1583941789

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Descripción Blue Snake Books. PAPERBACK. Estado de conservación: New. 1583941789 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2132250204

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Christoph Delp
Editorial: Frog Ltd, United States (2007)
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Descripción Frog Ltd, United States, 2007. Paperback. Estado de conservación: New. Language: English . Brand New Book. This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training. Nº de ref. de la librería AAS9781583941782

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Christoph Delp
Editorial: Frog Ltd, United States (2007)
ISBN 10: 1583941789 ISBN 13: 9781583941782
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Descripción Frog Ltd, United States, 2007. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training. Nº de ref. de la librería BTE9781583941782

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Christoph Delp
Editorial: Frog Ltd, United States (2007)
ISBN 10: 1583941789 ISBN 13: 9781583941782
Nuevos Paperback Cantidad: 1
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The Book Depository US
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Descripción Frog Ltd, United States, 2007. Paperback. Estado de conservación: New. Language: English . Brand New Book. This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training. Nº de ref. de la librería AAS9781583941782

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Christoph Delp
Editorial: Blue Snake Books (2006)
ISBN 10: 1583941789 ISBN 13: 9781583941782
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Irish Booksellers
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Descripción Blue Snake Books, 2006. Paperback. Estado de conservación: New. book. Nº de ref. de la librería M1583941789

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