Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

4,09 valoración promedio
( 66 valoraciones por Goodreads )
 
9781583335321: Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime.

Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.

Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. This fitness book also focuses on nutrition— readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

"Sinopsis" puede pertenecer a otra edición de este libro.

About the Author:

Curtis J. Jackson III (50 Cent)’s previous bestsellers include From Pieces to Weight and The 50th Law. He is also the author of Playground, an anti-bullying book for young adults. Jeff O’Connell is editor in chief at Bodybuilding.com, the world’s largest fitness website.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

50 Cent
Editorial: Avery Publishing Group 2013-12-03 (2013)
ISBN 10: 1583335323 ISBN 13: 9781583335321
Nuevos Softcover Cantidad: > 20
Librería
BookOutlet
(Thorold, ON, Canada)
Valoración
[?]

Descripción Avery Publishing Group 2013-12-03, 2013. Softcover. Estado de conservación: New. Softcover. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9781583335321B

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 1,73
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,06
De Canada a Estados Unidos de America
Destinos, gastos y plazos de envío

2.

50 Cent
ISBN 10: 1583335323 ISBN 13: 9781583335321
Nuevos Cantidad: > 20
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2013. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VP-9781583335321

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,46
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,37
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

50 Cent, Jeff O Connell
Editorial: Avery Publishing Group, United States (2013)
ISBN 10: 1583335323 ISBN 13: 9781583335321
Nuevos Paperback Cantidad: 1
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Avery Publishing Group, United States, 2013. Paperback. Estado de conservación: New. Language: English . Brand New Book. Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent s lyrics, and his life. That s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. This fitness book also focuses on nutrition readers will discover the unique dietary combinations that fuel 50 Cent s workouts. Coauthored with Jeff O Connell, health journalist and editor-in-chief at (the world s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you ve always dreamed of and the mindset to attain the rest of your dreams. Nº de ref. de la librería AAS9781583335321

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,27
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

4.

50 Cent
ISBN 10: 1583335323 ISBN 13: 9781583335321
Nuevos Cantidad: 3
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2013. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9781583335321

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,90
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,37
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

50 Cent with Jeff O'Connell
Editorial: Penguin Random House
ISBN 10: 1583335323 ISBN 13: 9781583335321
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 1583335323

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,73
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,95
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

50 Cent, Jeff O Connell
Editorial: Avery Publishing Group, United States (2013)
ISBN 10: 1583335323 ISBN 13: 9781583335321
Nuevos Paperback Cantidad: 10
Librería
Book Depository hard to find
(London, Reino Unido)
Valoración
[?]

Descripción Avery Publishing Group, United States, 2013. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent s lyrics, and his life. That s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. This fitness book also focuses on nutrition readers will discover the unique dietary combinations that fuel 50 Cent s workouts. Coauthored with Jeff O Connell, health journalist and editor-in-chief at (the world s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you ve always dreamed of and the mindset to attain the rest of your dreams. Nº de ref. de la librería BTE9781583335321

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,02
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

50 Cent, ; Jeff O'connell, Jeff O'connell
ISBN 10: 1583335323 ISBN 13: 9781583335321
Nuevos Cantidad: 5
Librería
GreatBookPrices
(Columbia, MD, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Nº de ref. de la librería 19586572-n

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,89
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,23
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

50 Cent
Editorial: Avery (2013)
ISBN 10: 1583335323 ISBN 13: 9781583335321
Nuevos Paperback Cantidad: 1
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Avery, 2013. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería 1583335323

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,62
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 1,68
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Cent, 50; O'Connell, Jeff
Editorial: Avery
ISBN 10: 1583335323 ISBN 13: 9781583335321
Nuevos PAPERBACK Cantidad: 1
Librería
Booklot COM LLC
(Philadelphia, PA, Estados Unidos de America)
Valoración
[?]

Descripción Avery. PAPERBACK. Estado de conservación: New. 1583335323. Nº de ref. de la librería Z1583335323ZN

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,07
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

50 Cent, Jeff O Connell
Editorial: Avery Publishing Group, United States (2013)
ISBN 10: 1583335323 ISBN 13: 9781583335321
Nuevos Paperback Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Avery Publishing Group, United States, 2013. Paperback. Estado de conservación: New. Language: English . Brand New Book. Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent s lyrics, and his life. That s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. This fitness book also focuses on nutrition readers will discover the unique dietary combinations that fuel 50 Cent s workouts. Coauthored with Jeff O Connell, health journalist and editor-in-chief at (the world s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you ve always dreamed of and the mindset to attain the rest of your dreams. Nº de ref. de la librería AAS9781583335321

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,42
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda