Eat Out, Eat Well: The Guide to Eating Healthy in Any Restaurant - Tapa blanda

Warshaw, Hope S.

 
9781580405423: Eat Out, Eat Well: The Guide to Eating Healthy in Any Restaurant
Tapa blanda
ISBN 10: 1580405428 ISBN 13: 9781580405423
Editorial: American Diabetes Association, 2015

Sinopsis

The average American will eat out at a restaurant five times this week, and while there are healthy choices available at restaurants, it's not always clear what they are. Fortunately, Hope S. Warshaw has created the ultimate guide to eating healthy--and eating well--in restaurants for people with diabetes, prediabetes, heart health, or those just looking to lose a few pounds. In Eat Out, Eat Well, Hope has created individual strategy guides for a wide variety of cuisines, ranging from everyday burger shops to ethnic choices. Each style of restaurant includes healthy meal options, which recommend certain dishes and portion sizes. There's information on what to avoid and how to go about the making special requests. Each restaurant style also includes nutrient counts to help identify healthy choices. For anyone trying to manage their diabetes but looking to have dinner out, this is an indispensable guide.

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Acerca del autor

Hope S. Warshaw, MMSc, RD, CDE, is a nationally recognized and respected expert on health and meal planning with diabetes. She is the author of many books, including Real-Life Guide to Diabetes, Diabetes Meal Planning Made Easy, and many more.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
American Diabetes Association
Año de publicación
2015
Idioma
Inglés
ISBN 10 
1580405428
ISBN 13 
9781580405423
Encuadernación
Tapa blanda
Número de páginas
581
Contacto del fabricante
no disponible
Persona responsable
no disponible