The Rider's Fitness Program: 85 Fitness Exercises Specifically Designed to Help You Improve Physical Fitness, Increase Strength, and Achieve Oneness with Your Horse

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9781580175425: The Rider's Fitness Program: 85 Fitness Exercises Specifically Designed to Help You Improve Physical Fitness, Increase Strength, and Achieve Oneness with Your Horse
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Book by Dianna Robin Dennis Johnny J McCully Paul M Juris

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Críticas:

..".a comprehensive assortment of exercises to motivate any rider to get fit." -Chronicle of the Horse ..".a comprehensive assortment of exercises to motivate any rider to get fit." -"Chronicle of the Horse" " ."..a comprehensive assortment of exercises to motivate any rider to get fit." -"Chronicle of the Horse"

Reseña del editor:

Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who can't get out during the winter but want to be fit when spring arrives. The Rider's Fitness Programme details a fun and effective six-week program that strengthens the muscles riders use while improving overall balance, flexibility, and coordination. The book features more than 85 exercises designed to help new riders get over the aches and pains of get- ting started, and experienced riders hone their skills and technique and prevent injuries. The ultimate goal, of course, is to achieve oneness" with the horse. The routines are flexible, so individuals can customize the workout they need for jumping, dressage, reining, endurance, polo, or rodeo. The exercises are accompanied by step-by-step photographs that demonstrate how to perform each action properly (with an emphasis on safety). The exercises are progressive, from basic to advanced, and suitable for riders at all fitness levels.

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Dennis, Dianna Robin
ISBN 10: 1580175422 ISBN 13: 9781580175425
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Descripción 2004. PAP. Condición: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. del artículo: TW-9781580175425

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Dennis, Dianna Robin; McCully, Johnny J.; Juris, Paul M.
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Dennis, Dianna Robin; McCully, Johnny J.; Juris, Paul M.
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Descripción Storey Books, United States, 2005. Paperback. Condición: New. Language: English . Brand New Book. Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who can t get out during the winter but want to be fit when spring arrives. The Rider s Fitness Programme details a fun and effective six-week program that strengthens the muscles riders use while improving overall balance, flexibility, and coordination. The book features more than 85 exercises designed to help new riders get over the aches and pains of get- ting started, and experienced riders hone their skills and technique and prevent injuries. The ultimate goal, of course, is to achieve oneness with the horse. The routines are flexible, so individuals can customize the workout they need for jumping, dressage, reining, endurance, polo, or rodeo. The exercises are accompanied by step-by-step photographs that demonstrate how to perform each action properly (with an emphasis on safety). The exercises are progressive, from basic to advanced, and suitable for riders at all fitness levels. Nº de ref. del artículo: AAS9781580175425

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Dianna R. Dennis, John J. McCully, Paul M. Juris
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ISBN 10: 1580175422 ISBN 13: 9781580175425
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Descripción Storey Books, United States, 2005. Paperback. Condición: New. Language: English . Brand New Book. Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who can t get out during the winter but want to be fit when spring arrives. The Rider s Fitness Programme details a fun and effective six-week program that strengthens the muscles riders use while improving overall balance, flexibility, and coordination. The book features more than 85 exercises designed to help new riders get over the aches and pains of get- ting started, and experienced riders hone their skills and technique and prevent injuries. The ultimate goal, of course, is to achieve oneness with the horse. The routines are flexible, so individuals can customize the workout they need for jumping, dressage, reining, endurance, polo, or rodeo. The exercises are accompanied by step-by-step photographs that demonstrate how to perform each action properly (with an emphasis on safety). The exercises are progressive, from basic to advanced, and suitable for riders at all fitness levels. Nº de ref. del artículo: AAS9781580175425

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Dianna R. Dennis, John J. McCully, Paul M. Juris
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Descripción Storey Books, United States, 2005. Paperback. Condición: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who can t get out during the winter but want to be fit when spring arrives. The Rider s Fitness Programme details a fun and effective six-week program that strengthens the muscles riders use while improving overall balance, flexibility, and coordination. The book features more than 85 exercises designed to help new riders get over the aches and pains of get- ting started, and experienced riders hone their skills and technique and prevent injuries. The ultimate goal, of course, is to achieve oneness with the horse. The routines are flexible, so individuals can customize the workout they need for jumping, dressage, reining, endurance, polo, or rodeo. The exercises are accompanied by step-by-step photographs that demonstrate how to perform each action properly (with an emphasis on safety). The exercises are progressive, from basic to advanced, and suitable for riders at all fitness levels. Nº de ref. del artículo: BTE9781580175425

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Descripción Storey Publishing, LLC, 2004. Paperback. Condición: New. book. Nº de ref. del artículo: M1580175422

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