Artículos relacionados a Runner's World Guide To Injury Prevention
Sinopsis
A practical handbook for runners offers useful information and advice on how to prevent and treat injuries, including the best strength-training exercises for runners, how to cope with the mental repercussions of injury, the latest research into hydration, the use of cross-training to prevent and heal injury, stretching, and special concerns for young runners, women, and older runners. Original. 15,000 first printing.
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Acerca del autor
Dagny Scott Barrios, one of America's premier running journalists, is the author of two previous Runner's World guides for Rodale: Runner's World Complete Book of Women's Running and Runner's World Complete Guide to Trail Running.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
Publicado por
Rodale Books, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00073461069
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Imagen de archivo
Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
Publicado por
Rodale Books, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
Antiguo o usado
Tapa blanda
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00099297960
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
Publicado por
Rodale Books, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
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Tapa blanda
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Nº de ref. del artículo: GWV.1579549713.G
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
Publicado por
Rodale Books (edition ), 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 1579549713-11-1
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
Publicado por
Rodale Books, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
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Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_466946333
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
Publicado por
Rodale Books, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
Antiguo o usado
Paperback
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_467619894
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free
Publicado por
Rodale Books, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
Antiguo o usado
paperback
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_458357992
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Runner's World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free (Runner's World Guides)
Publicado por
Rodale Books, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
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Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_409635402
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Runner's World Guide To Injury Prevention
Publicado por
Rodale Press, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-howThe world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. And alternative practices-such as acupuncture, chiropractic, and massage-are now virtually mainstream and an essential part of any runner's injury arsenal. Not only is the sport dramatically more popular, but women runners and beginning runners-who are a large part of the growth-have very different needs in the areas of injury and health that have not been covered adequately in previous books. Research in sports medicine also has advanced. All this-and much more-is covered in Runner's World Guide to Injury Prevention by Dagny Scott Barrios, quite simply the best, most authoritative guide in the field. Here you'll find: - The most important stretches for runners-and why you should not stretch an injured muscle- How (and why) to change your biomechanics and stride length- How to incorporate cross-training to prevent and heal injury>- The most important strength-training exercises for runners- How to cope with the mental side of injury- Special concerns for young runners, women, and older Runners- The newest thinking in hydrationBeginners and veterans alike will benefit from this expert guidance from the cutting edge of sports medicine and science. Nº de ref. del artículo: CIN1579549713G
Comprar usado
EUR 6,20
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Runner's World Guide To Injury Prevention
Publicado por
Rodale Press, 2004
ISBN 10: 1579549713
ISBN 13: 9781579549718
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Very Good. The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-howThe world of running-and running injury prevention-has evolved greatly in the last decade. New thinking on injury and recovery suggests that runners can continue to train while injured. And alternative practices-such as acupuncture, chiropractic, and massage-are now virtually mainstream and an essential part of any runner's injury arsenal. Not only is the sport dramatically more popular, but women runners and beginning runners-who are a large part of the growth-have very different needs in the areas of injury and health that have not been covered adequately in previous books. Research in sports medicine also has advanced. All this-and much more-is covered in Runner's World Guide to Injury Prevention by Dagny Scott Barrios, quite simply the best, most authoritative guide in the field. Here you'll find: - The most important stretches for runners-and why you should not stretch an injured muscle- How (and why) to change your biomechanics and stride length- How to incorporate cross-training to prevent and heal injury>- The most important strength-training exercises for runners- How to cope with the mental side of injury- Special concerns for young runners, women, and older Runners- The newest thinking in hydrationBeginners and veterans alike will benefit from this expert guidance from the cutting edge of sports medicine and science. Nº de ref. del artículo: CIN1579549713VG
Comprar usado
EUR 6,20
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles